Patrick Nambotin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/22/21 |
3,056m |
16:00.8 |
2:37.1 |
RowErg |
Hwt |
View workout
|
04/22/21 |
12,300m |
1:05:00.4 |
2:38.5 |
RowErg |
Hwt |
View workout
|
04/21/21 |
3,035m |
16:01.4 |
2:38.3 |
RowErg |
Hwt |
View workout
|
04/21/21 |
12,170m |
1:05:00.2 |
2:40.2 |
RowErg |
Hwt |
View workout
|
04/20/21 |
3,020m |
16:20.6 |
2:42.3 |
RowErg |
Hwt |
View workout
|
04/20/21 |
12,069m |
1:05:00.4 |
2:41.5 |
RowErg |
Hwt |
View workout
|
04/19/21 |
3,021m |
16:10.1 |
2:40.5 |
RowErg |
Hwt |
View workout
|
04/19/21 |
12,081m |
1:05:04.6 |
2:41.6 |
RowErg |
Hwt |
View workout
|
04/18/21 |
12,020m |
1:05:06.2 |
2:42.4 |
RowErg |
Hwt |
View workout
|
04/16/21 |
3,019m |
15:48.5 |
2:37.0 |
RowErg |
Hwt |
View workout
|
04/16/21 |
6,025m |
31:21.6 |
2:36.1 |
RowErg |
Hwt |
View workout
|
04/16/21 |
6,023m |
31:09.2 |
2:35.1 |
RowErg |
Hwt |
View workout
|
04/15/21 |
3,021m |
15:52.9 |
2:37.7 |
RowErg |
Hwt |
View workout
|
04/15/21 |
6,024m |
31:34.5 |
2:37.2 |
RowErg |
Hwt |
View workout
|
04/15/21 |
6,017m |
31:49.5 |
2:38.6 |
RowErg |
Hwt |
View workout
|
04/14/21 |
3,019m |
16:00.4 |
2:39.0 |
RowErg |
Hwt |
View workout
|
04/14/21 |
6,019m |
31:48.3 |
2:38.5 |
RowErg |
Hwt |
View workout
|
04/14/21 |
6,024m |
32:03.3 |
2:39.6 |
RowErg |
Hwt |
View workout
|
04/13/21 |
3,013m |
15:39.4 |
2:35.8 |
RowErg |
Hwt |
View workout
|
04/13/21 |
6,019m |
31:23.7 |
2:36.4 |
RowErg |
Hwt |
View workout
|