Patrick Nambotin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/11/21 |
13,773m |
1:15:02.3 |
2:43.4 |
RowErg |
Hwt |
View workout
|
05/10/21 |
13,516m |
1:15:18.1 |
2:47.1 |
RowErg |
Hwt |
View workout
|
05/09/21 |
855m |
4:40.6 |
2:44.0 |
RowErg |
Hwt |
View workout
|
05/08/21 |
12,020m |
1:05:07.8 |
2:42.5 |
RowErg |
Hwt |
View workout
|
05/07/21 |
12,080m |
1:04:59.7 |
2:41.4 |
RowErg |
Hwt |
View workout
|
05/05/21 |
12,021m |
1:05:11.6 |
2:42.6 |
RowErg |
Hwt |
View workout
|
05/02/21 |
13,022m |
1:10:14.8 |
2:41.8 |
RowErg |
Hwt |
View workout
|
05/01/21 |
11,141m |
1:00:08.1 |
2:41.9 |
RowErg |
Hwt |
View workout
|
04/29/21 |
11,189m |
1:00:05.2 |
2:41.1 |
RowErg |
Hwt |
View workout
|
04/28/21 |
10,925m |
1:00:10.4 |
2:45.2 |
RowErg |
Hwt |
View workout
|
04/27/21 |
3,014m |
16:18.1 |
2:42.2 |
RowErg |
Hwt |
View workout
|
04/27/21 |
12,024m |
1:04:55.2 |
2:41.9 |
RowErg |
Hwt |
View workout
|
04/26/21 |
3,015m |
16:03.4 |
2:39.7 |
RowErg |
Hwt |
View workout
|
04/26/21 |
14,103m |
1:15:00.8 |
2:39.5 |
RowErg |
Hwt |
View workout
|
04/25/21 |
3,013m |
16:16.8 |
2:42.0 |
RowErg |
Hwt |
View workout
|
04/25/21 |
14,015m |
1:15:13.2 |
2:41.0 |
RowErg |
Hwt |
View workout
|
04/24/21 |
3,014m |
16:14.3 |
2:41.6 |
RowErg |
Hwt |
View workout
|
04/24/21 |
14,145m |
1:15:04.6 |
2:39.2 |
RowErg |
Hwt |
View workout
|
04/23/21 |
3,016m |
16:10.6 |
2:40.9 |
RowErg |
Hwt |
View workout
|
04/23/21 |
13,586m |
1:15:01.0 |
2:45.6 |
RowErg |
Hwt |
View workout
|