Patrick Nambotin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/21 |
4,013m |
21:51.5 |
2:43.4 |
RowErg |
Hwt |
View workout
|
03/15/21 |
5,030m |
27:13.1 |
2:42.3 |
RowErg |
Hwt |
View workout
|
03/09/21 |
15,036m |
1:20:04.4 |
2:39.7 |
RowErg |
Hwt |
View workout
|
03/08/21 |
15,144m |
1:20:03.6 |
2:38.5 |
RowErg |
Hwt |
View workout
|
03/06/21 |
17,025m |
1:30:07.7 |
2:38.8 |
RowErg |
Hwt |
View workout
|
03/05/21 |
15,018m |
1:21:04.3 |
2:41.9 |
RowErg |
Hwt |
View workout
|
03/04/21 |
18,014m |
1:38:02.0 |
2:43.2 |
RowErg |
Hwt |
View workout
|
03/02/21 |
15,013m |
1:21:33.6 |
2:42.9 |
RowErg |
Hwt |
View workout
|
03/01/21 |
10,017m |
52:15.2 |
2:36.4 |
RowErg |
Hwt |
View workout
|
03/01/21 |
10,022m |
52:49.9 |
2:38.1 |
RowErg |
Hwt |
View workout
|
02/27/21 |
15,466m |
1:20:05.6 |
2:35.3 |
RowErg |
Hwt |
View workout
|
02/26/21 |
15,425m |
1:20:01.8 |
2:35.6 |
RowErg |
Hwt |
View workout
|
02/25/21 |
15,219m |
1:20:03.6 |
2:37.8 |
RowErg |
Hwt |
View workout
|
02/23/21 |
14,180m |
1:15:09.5 |
2:39.0 |
RowErg |
Hwt |
View workout
|
02/22/21 |
14,091m |
1:14:59.7 |
2:39.6 |
RowErg |
Hwt |
View workout
|
02/21/21 |
14,017m |
1:15:42.5 |
2:42.0 |
RowErg |
Hwt |
View workout
|
02/19/21 |
5,795m |
30:47.2 |
2:39.3 |
RowErg |
Hwt |
View workout
|
02/19/21 |
6,519m |
35:05.4 |
2:41.4 |
RowErg |
Hwt |
View workout
|
02/18/21 |
4,029m |
21:55.6 |
2:43.2 |
RowErg |
Hwt |
View workout
|
02/18/21 |
5,642m |
30:06.5 |
2:40.0 |
RowErg |
Hwt |
View workout
|