Patrick Nambotin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/21 |
17,515m |
1:30:08.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
01/09/21 |
17,512m |
1:30:47.3 |
2:35.5 |
RowErg |
Hwt |
View workout
|
01/08/21 |
20,252m |
1:45:01.0 |
2:35.5 |
RowErg |
Hwt |
View workout
|
01/07/21 |
17,517m |
1:31:34.4 |
2:36.8 |
RowErg |
Hwt |
View workout
|
01/06/21 |
15,025m |
1:17:40.4 |
2:35.0 |
RowErg |
Hwt |
View workout
|
01/05/21 |
21,722m |
1:51:59.9 |
2:34.6 |
RowErg |
Hwt |
View workout
|
01/04/21 |
20,023m |
1:42:51.7 |
2:34.1 |
RowErg |
Hwt |
View workout
|
01/03/21 |
20,014m |
1:43:38.4 |
2:35.3 |
RowErg |
Hwt |
View workout
|
01/02/21 |
17,305m |
1:30:04.7 |
2:36.1 |
RowErg |
Hwt |
View workout
|
01/01/21 |
21,097m |
1:50:31.9 |
2:37.1 |
RowErg |
Hwt |
View workout
|
12/31/20 |
16,021m |
1:23:12.2 |
2:35.8 |
RowErg |
Hwt |
View workout
|
12/30/20 |
15,016m |
1:16:48.9 |
2:33.4 |
RowErg |
Hwt |
View workout
|
12/29/20 |
11,895m |
1:00:07.5 |
2:31.6 |
RowErg |
Hwt |
View workout
|
12/27/20 |
13,517m |
1:08:40.2 |
2:32.4 |
RowErg |
Hwt |
View workout
|
12/26/20 |
10,624m |
54:37.3 |
2:34.2 |
RowErg |
Hwt |
View workout
|
12/25/20 |
11,883m |
1:00:03.2 |
2:31.6 |
RowErg |
Hwt |
View workout
|
12/24/20 |
11,731m |
1:00:03.1 |
2:33.5 |
RowErg |
Hwt |
View workout
|
12/22/20 |
94m |
2:39.7 |
14:09.4 |
RowErg |
Hwt |
View workout
|
12/21/20 |
15,111m |
1:18:48.5 |
2:36.4 |
RowErg |
Hwt |
View workout
|
12/20/20 |
11,526m |
1:00:07.3 |
2:36.4 |
RowErg |
Hwt |
View workout
|