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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Patrick Nambotin

Log

Date Distance Time Pace Comments Action
11/27/20 10,000m 49:52.9 2:29.6 View workout
11/26/20 10,000m 50:45.4 2:32.2 View workout
11/24/20 10,000m 50:46.1 2:32.3 View workout
11/23/20 10,000m 49:52.4 2:29.6 View workout
11/22/20 10,000m 50:21.2 2:31.0 View workout
11/21/20 10,000m 51:16.8 2:33.8 View workout
11/20/20 10,000m 48:31.6 2:25.5 View workout
11/18/20 2,000m 10:30.8 2:37.7 View workout
11/18/20 6,302m 30:00.0 2:22.8 View workout
11/18/20 2,000m 10:36.5 2:39.1 View workout
11/17/20 3,000m 15:02.3 2:30.3 View workout
11/17/20 5,000m 23:42.3 2:22.2 View workout
11/17/20 2,000m 10:20.7 2:35.1 View workout
11/16/20 5,000m 26:17.3 2:37.7 View workout
11/16/20 5,000m 26:25.0 2:38.5 View workout
11/15/20 5,000m 25:49.6 2:34.9 View workout
11/15/20 2,000m 9:04.9 2:16.2 View workout
11/15/20 3,000m 15:40.3 2:36.7 View workout
11/14/20 5,000m 26:13.8 2:37.3 View workout
11/14/20 1,000m 4:24.3 2:12.1 View workout