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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Patrick Nambotin

Log

Date Distance Time Pace Comments Action
11/04/20 8,566m 45:03.4 2:37.7 View workout
11/03/20 8,088m 43:12.2 2:40.2 View workout
11/01/20 2,000m 9:59.7 2:29.9 View workout
11/01/20 5,818m 30:01.8 2:34.8 View workout
10/31/20 7,782m 40:00.6 2:34.2 View workout
10/30/20 7,805m 40:01.1 2:33.8 View workout
10/27/20 7,513m 40:03.7 2:39.9 View workout
10/26/20 7,522m 40:02.1 2:39.6 View workout
10/25/20 5,618m 29:58.9 2:40.1 View workout
10/23/20 5,687m 30:02.3 2:38.4 View workout
10/22/20 5,722m 30:02.6 2:37.5 View workout
10/21/20 5,626m 30:03.9 2:40.3 View workout
10/20/20 5,427m 30:04.8 2:46.2 View workout
10/19/20 5,373m 30:02.0 2:47.6 View workout
10/18/20 3,518m 20:03.3 2:51.0 View workout
10/16/20 3,534m 20:02.7 2:50.1 View workout
10/15/20 2,540m 15:01.6 2:57.4 View workout
10/14/20 3,395m 20:03.4 2:57.2 View workout
10/13/20 2,654m 15:04.3 2:50.3 View workout
10/11/20 2,523m 15:04.0 2:59.1 View workout