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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Patrick Nambotin

Log

Date Distance Time Pace Comments Action
10/10/20 2,459m 15:03.4 3:03.6 View workout
09/18/20 849m 5:05.3 2:59.7 View workout
09/17/20 811m 5:05.1 3:08.1 View workout
08/30/20 2,620m 15:14.4 2:54.5 View workout
08/23/20 6,196m 33:11.3 2:40.6 View workout
08/22/20 4,056m 21:33.6 2:39.4 View workout
08/21/20 2,520m 14:33.8 2:53.3 View workout
08/15/20 681m 6:42.0 4:55.1 View workout
08/10/20 5,000m 23:32.4 2:21.2 View workout
08/07/20 5,000m 24:14.9 2:25.4 View workout
07/31/20 5,000m 23:37.9 2:21.7 View workout
07/30/20 5,000m 24:10.3 2:25.0 View workout
07/29/20 5,000m 24:17.1 2:25.7 View workout
07/28/20 5,000m 23:54.9 2:23.4 View workout
07/27/20 2,000m 9:45.0 2:26.2 View workout
07/26/20 208m 3:11.1 7:39.3 View workout
07/23/20 2,000m 9:07.5 2:16.8 View workout
07/23/20 2,000m 9:25.0 2:21.2 View workout
07/22/20 2,000m 9:26.4 2:21.6 View workout
07/22/20 2,000m 9:47.8 2:26.9 View workout