Patrick Nambotin

Log

Date Distance Time Pace Comments Action
11/28/19 2,000m 8:55.6 2:13.9 View workout
11/27/19 2,000m 8:40.9 2:10.2 View workout
11/27/19 2,000m 8:31.4 2:07.8 View workout
11/27/19 2,000m 8:23.2 2:05.8 View workout
11/27/19 2,000m 8:53.2 2:13.3 View workout
11/26/19 2,000m 8:55.4 2:13.8 View workout
11/26/19 2,000m 8:36.5 2:09.1 View workout
11/26/19 2,000m 8:29.1 2:07.2 View workout
11/26/19 2,000m 8:53.1 2:13.2 View workout
11/25/19 2,000m 8:38.2 2:09.5 View workout
11/25/19 2,000m 8:32.3 2:08.0 View workout
11/25/19 2,000m 8:28.3 2:07.0 View workout
11/25/19 2,000m 8:41.0 2:10.2 View workout
11/24/19 2,000m 8:21.8 2:05.4 View workout
11/24/19 2,000m 9:14.7 2:18.6 View workout
11/22/19 4,594m 20:00.0 2:10.6 View workout
11/19/19 4,553m 20:00.0 2:11.7 View workout
11/17/19 4,552m 20:00.0 2:11.8 View workout
11/16/19 4,565m 20:00.0 2:11.4 View workout
11/15/19 4,538m 20:00.0 2:12.2 View workout