Patrick Nambotin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/19 |
2,000m |
8:55.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/27/19 |
2,000m |
8:40.9 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/27/19 |
2,000m |
8:31.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/27/19 |
2,000m |
8:23.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/27/19 |
2,000m |
8:53.2 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/26/19 |
2,000m |
8:55.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/26/19 |
2,000m |
8:36.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/26/19 |
2,000m |
8:29.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/26/19 |
2,000m |
8:53.1 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/25/19 |
2,000m |
8:38.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
11/25/19 |
2,000m |
8:32.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/25/19 |
2,000m |
8:28.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/25/19 |
2,000m |
8:41.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/24/19 |
2,000m |
8:21.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/24/19 |
2,000m |
9:14.7 |
2:18.6 |
RowErg |
Hwt |
View workout
|
11/22/19 |
4,594m |
20:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/19/19 |
4,553m |
20:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/17/19 |
4,552m |
20:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/16/19 |
4,565m |
20:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
11/15/19 |
4,538m |
20:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|