Patrick Nambotin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/20 |
3,000m |
13:21.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/03/20 |
5,000m |
21:49.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/03/20 |
5,000m |
21:47.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/02/20 |
5,000m |
22:08.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|
01/02/20 |
5,000m |
22:15.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/01/20 |
1,000m |
4:14.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/01/20 |
2,000m |
8:44.3 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/01/20 |
5,000m |
21:38.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/31/19 |
2,000m |
8:45.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
12/31/19 |
5,000m |
22:15.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/30/19 |
1,000m |
4:22.6 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/30/19 |
2,000m |
8:50.8 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/30/19 |
5,000m |
22:23.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/29/19 |
5,000m |
22:23.8 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/27/19 |
2,000m |
9:10.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/27/19 |
6,854m |
30:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/26/19 |
1,000m |
4:02.5 |
2:01.2 |
RowErg |
Hwt |
View workout
|
12/26/19 |
2,000m |
8:32.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/26/19 |
2,000m |
8:46.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
12/25/19 |
1,000m |
4:22.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|