Patrick Nambotin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/20 |
5,000m |
25:39.0 |
2:33.9 |
RowErg |
Hwt |
View workout
|
11/13/20 |
5,000m |
26:01.1 |
2:36.1 |
RowErg |
Hwt |
View workout
|
11/13/20 |
894m |
4:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/13/20 |
5,000m |
26:32.3 |
2:39.2 |
RowErg |
Hwt |
View workout
|
11/12/20 |
5,000m |
25:52.9 |
2:35.2 |
RowErg |
Hwt |
View workout
|
11/12/20 |
100m |
0:24.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/12/20 |
238m |
1:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/12/20 |
500m |
2:09.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/12/20 |
5,000m |
25:40.4 |
2:34.0 |
RowErg |
Hwt |
View workout
|
11/11/20 |
5,000m |
25:18.5 |
2:31.8 |
RowErg |
Hwt |
View workout
|
11/11/20 |
5,977m |
30:00.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
11/10/20 |
10,000m |
51:36.3 |
2:34.8 |
RowErg |
Hwt |
View workout
|
11/09/20 |
5,000m |
26:20.7 |
2:38.0 |
RowErg |
Hwt |
View workout
|
11/09/20 |
5,724m |
30:00.0 |
2:37.2 |
RowErg |
Hwt |
View workout
|
11/08/20 |
5,000m |
26:45.8 |
2:40.5 |
RowErg |
Hwt |
View workout
|
11/08/20 |
5,553m |
30:00.0 |
2:42.0 |
RowErg |
Hwt |
View workout
|
11/07/20 |
5,630m |
30:00.0 |
2:39.8 |
RowErg |
Hwt |
View workout
|
11/07/20 |
5,000m |
26:45.1 |
2:40.5 |
RowErg |
Hwt |
View workout
|
11/05/20 |
5,000m |
25:47.3 |
2:34.7 |
RowErg |
Hwt |
View workout
|
11/05/20 |
5,875m |
30:00.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|