Patrick Nambotin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/21 |
17,210m |
1:31:00.2 |
2:38.6 |
RowErg |
Hwt |
View workout
|
01/31/21 |
11,635m |
1:00:04.7 |
2:34.9 |
RowErg |
Hwt |
View workout
|
01/30/21 |
22,396m |
2:02:05.5 |
2:43.5 |
RowErg |
Hwt |
View workout
|
01/29/21 |
17,311m |
1:30:03.7 |
2:36.0 |
RowErg |
Hwt |
View workout
|
01/26/21 |
22,706m |
2:00:00.7 |
2:38.5 |
RowErg |
Hwt |
View workout
|
01/25/21 |
10,018m |
53:58.7 |
2:41.6 |
RowErg |
Hwt |
View workout
|
01/25/21 |
17,277m |
1:30:00.8 |
2:36.3 |
RowErg |
Hwt |
View workout
|
01/24/21 |
20,084m |
1:45:03.1 |
2:36.9 |
RowErg |
Hwt |
View workout
|
01/22/21 |
18,016m |
1:35:37.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|
01/21/21 |
10,020m |
53:02.8 |
2:38.8 |
RowErg |
Hwt |
View workout
|
01/21/21 |
13,512m |
1:10:21.0 |
2:36.1 |
RowErg |
Hwt |
View workout
|
01/20/21 |
11,520m |
1:00:01.6 |
2:36.3 |
RowErg |
Hwt |
View workout
|
01/20/21 |
12,134m |
1:00:03.1 |
2:28.4 |
RowErg |
Hwt |
View workout
|
01/19/21 |
11,606m |
1:00:00.4 |
2:35.1 |
RowErg |
Hwt |
View workout
|
01/18/21 |
21,114m |
1:46:02.7 |
2:30.6 |
RowErg |
Hwt |
View workout
|
01/17/21 |
19,353m |
1:40:00.9 |
2:35.0 |
RowErg |
Hwt |
View workout
|
01/16/21 |
17,866m |
1:30:01.8 |
2:31.1 |
RowErg |
Hwt |
View workout
|
01/14/21 |
20,236m |
1:44:59.2 |
2:35.6 |
RowErg |
Hwt |
View workout
|
01/13/21 |
17,516m |
1:31:28.8 |
2:36.6 |
RowErg |
Hwt |
View workout
|
01/12/21 |
12,521m |
1:04:59.4 |
2:35.7 |
RowErg |
Hwt |
View workout
|