Patrick Nambotin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/21 |
5,737m |
30:42.6 |
2:40.5 |
RowErg |
Hwt |
View workout
|
02/17/21 |
5,532m |
30:08.4 |
2:43.4 |
RowErg |
Hwt |
View workout
|
02/11/21 |
10,784m |
1:00:05.6 |
2:47.1 |
RowErg |
Hwt |
View workout
|
02/10/21 |
7,416m |
40:06.7 |
2:42.2 |
RowErg |
Hwt |
View workout
|
02/10/21 |
23,015m |
2:01:25.7 |
2:38.2 |
RowErg |
Hwt |
View workout
|
02/09/21 |
10,022m |
52:08.3 |
2:36.0 |
RowErg |
Hwt |
View workout
|
02/09/21 |
3,016m |
15:46.4 |
2:36.8 |
RowErg |
Hwt |
View workout
|
02/09/21 |
17,016m |
1:31:07.6 |
2:40.6 |
RowErg |
Hwt |
View workout
|
02/08/21 |
7,423m |
40:02.3 |
2:41.8 |
RowErg |
Hwt |
View workout
|
02/08/21 |
20,214m |
1:45:01.9 |
2:35.8 |
RowErg |
Hwt |
View workout
|
02/07/21 |
7,024m |
36:00.7 |
2:33.8 |
RowErg |
Hwt |
View workout
|
02/07/21 |
18,206m |
1:33:48.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
02/06/21 |
4,000m |
19:31.3 |
2:26.4 |
RowErg |
Hwt |
View workout
|
02/06/21 |
12,012m |
1:02:18.6 |
2:35.6 |
RowErg |
Hwt |
View workout
|
02/05/21 |
6,214m |
31:10.2 |
2:30.4 |
RowErg |
Hwt |
View workout
|
02/05/21 |
18,846m |
1:39:59.7 |
2:39.1 |
RowErg |
Hwt |
View workout
|
02/04/21 |
6,027m |
30:00.5 |
2:29.3 |
RowErg |
Hwt |
View workout
|
02/04/21 |
17,209m |
1:31:30.8 |
2:39.5 |
RowErg |
Hwt |
View workout
|
02/03/21 |
22,664m |
2:00:01.9 |
2:38.8 |
RowErg |
Hwt |
View workout
|
02/02/21 |
17,211m |
1:31:37.2 |
2:39.7 |
RowErg |
Hwt |
View workout
|