James Beggs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/19 |
5,655m |
30:00.0 |
2:39.1 |
RowErg |
Hwt |
View workout
|
08/19/19 |
5,000m |
24:53.3 |
2:29.3 |
RowErg |
Hwt |
View workout
|
08/19/19 |
6,071m |
30:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
08/18/19 |
6,240m |
32:30.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
08/17/19 |
5,916m |
30:00.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
08/13/19 |
5,000m |
28:50.1 |
2:53.0 |
RowErg |
Hwt |
View workout
|
08/13/19 |
5,000m |
25:27.2 |
2:32.7 |
RowErg |
Hwt |
View workout
|
08/13/19 |
1,000m |
5:11.0 |
2:35.5 |
RowErg |
Hwt |
View workout
|
08/13/19 |
4,000m |
20:59.1 |
2:37.3 |
RowErg |
Hwt |
View workout
|
08/12/19 |
4,000m |
22:02.5 |
2:45.3 |
RowErg |
Hwt |
View workout
|
08/12/19 |
4,000m |
21:21.2 |
2:40.1 |
RowErg |
Hwt |
View workout
|
08/12/19 |
4,000m |
20:05.6 |
2:30.7 |
RowErg |
Hwt |
View workout
|
08/11/19 |
4,000m |
22:09.9 |
2:46.2 |
RowErg |
Hwt |
View workout
|
08/11/19 |
4,000m |
20:50.1 |
2:36.2 |
RowErg |
Hwt |
View workout
|
08/11/19 |
4,000m |
21:12.8 |
2:39.1 |
RowErg |
Hwt |
View workout
|
08/08/19 |
4,000m |
21:33.8 |
2:41.7 |
RowErg |
Hwt |
View workout
|
08/08/19 |
4,000m |
21:42.5 |
2:42.8 |
RowErg |
Hwt |
View workout
|
08/08/19 |
5,000m |
24:37.3 |
2:27.7 |
RowErg |
Hwt |
View workout
|
08/06/19 |
2,500m |
13:07.1 |
2:37.4 |
RowErg |
Hwt |
View workout
|
08/06/19 |
5,000m |
26:00.1 |
2:36.0 |
RowErg |
Hwt |
View workout
|