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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Beggs

Log

Date Distance Time Pace Comments Action
05/10/20 944m 5:00.0 2:38.8 View workout
05/09/20 959m 5:00.0 2:36.4 View workout
05/08/20 4,500m 23:44.7 2:38.3 View workout
05/07/20 919m 5:00.0 2:43.2 View workout
05/05/20 936m 5:00.0 2:40.2 View workout
05/04/20 4,000m 21:38.8 2:42.3 View workout
05/03/20 2,400m 13:07.0 2:43.9 View workout
05/02/20 2,200m 12:01.9 2:44.0 View workout
05/02/20 1,862m 6:02.1 1:37.2

10X100r0:30

 View workout
04/26/20 1,000m 5:33.5 2:46.7 View workout
04/05/20 3,000m 15:44.9 2:37.4 View workout
04/05/20 5,000m 26:22.5 2:38.2 View workout
04/04/20 4,000m 22:13.0 2:46.6 View workout
04/03/20 1,020m 5:42.1 2:47.6 View workout
04/03/20 1,029m 5:21.6 2:36.2 View workout
04/03/20 1,015m 6:17.7 3:06.0 View workout
04/02/20 2,000m 10:53.7 2:43.4 View workout
04/01/20 1,006m 5:12.1 2:35.1 View workout
04/01/20 1,400m 6:55.0 2:28.2 View workout
04/01/20 1,000m 4:43.3 2:21.6 View workout