James Beggs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/20 |
5,049m |
24:41.1 |
2:26.6 |
RowErg |
Hwt |
View workout
|
07/22/20 |
4,014m |
19:30.1 |
2:25.7 |
RowErg |
Hwt |
View workout
|
07/18/20 |
7,000m |
33:08.4 |
2:22.0 |
RowErg |
Hwt |
View workout
|
07/18/20 |
500m |
1:56.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/15/20 |
6,500m |
30:44.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
07/13/20 |
6,383m |
29:58.1 |
2:20.8 |
RowErg |
Hwt |
View workout
|
07/11/20 |
5,500m |
26:44.5 |
2:25.8 |
RowErg |
Hwt |
View workout
|
07/08/20 |
5,000m |
24:05.7 |
2:24.5 |
RowErg |
Hwt |
View workout
|
07/06/20 |
4,500m |
21:16.2 |
2:21.8 |
RowErg |
Hwt |
View workout
|
07/05/20 |
4,000m |
19:43.6 |
2:27.9 |
RowErg |
Hwt |
View workout
|
07/04/20 |
3,500m |
17:19.1 |
2:28.4 |
RowErg |
Hwt |
View workout
|
06/29/20 |
3,000m |
13:55.3 |
2:19.2 |
RowErg |
Hwt |
View workout
|
06/28/20 |
2,500m |
11:56.6 |
2:23.3 |
RowErg |
Hwt |
View workout
|
06/27/20 |
2,000m |
9:44.2 |
2:26.0 |
RowErg |
Hwt |
View workout
|
06/22/20 |
1,000m |
5:00.5 |
2:30.2 |
RowErg |
Hwt |
View workout
|
06/22/20 |
1,485m |
8:10.9 |
2:45.2 |
RowErg |
Hwt |
View workout
|
06/20/20 |
6,000m |
34:49.7 |
2:54.1 |
RowErg |
Hwt |
View workout
|
06/20/20 |
3,618m |
19:42.6 |
2:43.4 |
RowErg |
Hwt |
View workout
|
06/20/20 |
1,500m |
8:25.6 |
2:48.5 |
RowErg |
Hwt |
View workout
|
06/20/20 |
2,930m |
15:00.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|