James Beggs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/19 |
4,000m |
19:45.1 |
2:28.1 |
RowErg |
Hwt |
View workout
|
11/09/19 |
2,520m |
12:30.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
11/09/19 |
1,000m |
4:13.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/06/19 |
4,101m |
20:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
11/06/19 |
1,000m |
3:42.3 |
1:51.1 |
RowErg |
Hwt |
View workout
|
11/06/19 |
2,539m |
12:30.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
11/05/19 |
4,052m |
20:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
11/05/19 |
1,000m |
3:42.6 |
1:51.3 |
RowErg |
Hwt |
View workout
|
11/05/19 |
2,538m |
12:30.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
11/04/19 |
1,000m |
3:51.6 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/04/19 |
2,526m |
12:30.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
11/03/19 |
500m |
1:45.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
11/03/19 |
2,396m |
12:30.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
11/03/19 |
4,000m |
20:58.1 |
2:37.2 |
RowErg |
Hwt |
View workout
|
11/02/19 |
500m |
1:46.8 |
1:46.8 |
RowErg |
Hwt |
View workout
|
11/02/19 |
2,366m |
12:30.0 |
2:38.4 |
RowErg |
Hwt |
View workout
|
11/02/19 |
1,000m |
4:20.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/01/19 |
500m |
1:47.9 |
1:47.9 |
RowErg |
Hwt |
View workout
|
11/01/19 |
2,375m |
12:30.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
10/31/19 |
1,907m |
10:00.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|