James Beggs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/20 |
1,897m |
10:00.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
03/30/20 |
277m |
1:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
03/29/20 |
1,000m |
4:55.7 |
2:27.8 |
RowErg |
Hwt |
View workout
|
03/29/20 |
4,997m |
25:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/29/20 |
100m |
0:21.2 |
1:46.0 |
RowErg |
Hwt |
View workout
|
03/29/20 |
7,519m |
46:43.6 |
3:06.4 |
RowErg |
Hwt |
View workout
|
03/21/20 |
5,000m |
22:58.3 |
2:17.8 |
RowErg |
Hwt |
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|
03/21/20 |
4,368m |
22:20.9 |
2:33.4 |
RowErg |
Hwt |
View workout
|
03/12/20 |
3,750m |
18:43.7 |
2:29.8 |
RowErg |
Hwt |
View workout
|
03/11/20 |
3,600m |
16:30.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/10/20 |
3,600m |
17:20.2 |
2:24.4 |
RowErg |
Hwt |
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|
03/09/20 |
3,600m |
17:14.6 |
2:23.6 |
RowErg |
Hwt |
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|
03/08/20 |
10,177m |
54:11.3 |
2:39.7 |
RowErg |
Hwt |
View workout
|
03/08/20 |
1,500m |
7:17.4 |
2:25.8 |
RowErg |
Hwt |
View workout
|
03/07/20 |
3,125m |
15:35.8 |
2:29.7 |
RowErg |
Hwt |
View workout
|
03/07/20 |
3,750m |
18:50.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
03/07/20 |
3,000m |
15:24.9 |
2:34.1 |
RowErg |
Hwt |
View workout
|
03/06/20 |
2,700m |
13:10.6 |
2:26.4 |
RowErg |
Hwt |
View workout
|
03/05/20 |
800m |
3:50.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
03/05/20 |
2,500m |
13:18.6 |
2:39.7 |
RowErg |
Hwt |
View workout
|