James Beggs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/19 |
500m |
1:47.9 |
1:47.9 |
RowErg |
Hwt |
View workout
|
11/01/19 |
2,375m |
12:30.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
10/31/19 |
1,907m |
10:00.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
10/31/19 |
2,928m |
15:00.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
10/31/19 |
2,858m |
15:00.0 |
2:37.4 |
RowErg |
Hwt |
View workout
|
10/29/19 |
2,516m |
13:01.4 |
2:35.2 |
RowErg |
Hwt |
View workout
|
10/29/19 |
1,973m |
10:00.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
10/19/19 |
1,596m |
6:52.8 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/06/19 |
2,500m |
12:38.7 |
2:31.7 |
RowErg |
Hwt |
View workout
|
10/06/19 |
899m |
5:04.2 |
2:49.1 |
RowErg |
Hwt |
View workout
|
10/01/19 |
7,380m |
47:38.4 |
3:13.6 |
RowErg |
Hwt |
View workout
|
10/01/19 |
2,522m |
14:24.3 |
2:51.3 |
RowErg |
Hwt |
View workout
|
09/16/19 |
4,000m |
18:03.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
09/15/19 |
4,000m |
18:00.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/15/19 |
1,000m |
4:14.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
09/14/19 |
2,000m |
8:36.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/12/19 |
2,000m |
8:33.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/11/19 |
2,152m |
11:27.4 |
2:39.7 |
RowErg |
Hwt |
View workout
|
08/24/19 |
42,195m |
4:54:24.3 |
3:29.3 |
RowErg |
Hwt |
View workout
|
08/20/19 |
2,001m |
12:46.6 |
3:11.5 |
RowErg |
Hwt |
View workout
|