James Beggs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/19 |
3,000m |
16:18.6 |
2:43.1 |
RowErg |
Hwt |
View workout
|
12/08/19 |
1,500m |
8:28.7 |
2:49.5 |
RowErg |
Hwt |
View workout
|
12/07/19 |
1,500m |
8:57.6 |
2:59.2 |
RowErg |
Hwt |
View workout
|
12/07/19 |
1,500m |
8:19.3 |
2:46.4 |
RowErg |
Hwt |
View workout
|
12/07/19 |
1,500m |
8:45.3 |
2:55.1 |
RowErg |
Hwt |
View workout
|
12/07/19 |
1,500m |
8:16.8 |
2:45.6 |
RowErg |
Hwt |
View workout
|
12/07/19 |
1,500m |
8:30.4 |
2:50.1 |
RowErg |
Hwt |
View workout
|
12/05/19 |
3,000m |
16:11.0 |
2:41.8 |
RowErg |
Hwt |
View workout
|
12/05/19 |
3,015m |
16:55.5 |
2:48.4 |
RowErg |
Hwt |
View workout
|
12/04/19 |
7,200m |
41:50.3 |
2:54.3 |
RowErg |
Hwt |
View workout
|
12/04/19 |
1,500m |
8:27.0 |
2:49.0 |
RowErg |
Hwt |
View workout
|
12/04/19 |
1,500m |
8:04.9 |
2:41.6 |
RowErg |
Hwt |
View workout
|
12/03/19 |
6,600m |
36:37.7 |
2:46.4 |
RowErg |
Hwt |
View workout
|
12/03/19 |
1,500m |
8:00.2 |
2:40.0 |
RowErg |
Hwt |
View workout
|
12/03/19 |
1,500m |
8:24.0 |
2:48.0 |
RowErg |
Hwt |
View workout
|
12/01/19 |
2,500m |
13:32.6 |
2:42.5 |
RowErg |
Hwt |
View workout
|
12/01/19 |
2,500m |
11:53.4 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/01/19 |
6,000m |
33:53.5 |
2:49.4 |
RowErg |
Hwt |
View workout
|
12/01/19 |
1,500m |
7:22.5 |
2:27.5 |
RowErg |
Hwt |
View workout
|
11/30/19 |
7,500m |
38:29.8 |
2:33.9 |
RowErg |
Hwt |
View workout
|