James Beggs
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/06/19 | 20:00 | 4,101m | 2:26.3 | RowErg | View workout | |
| 11/06/19 | 5x200m/1:00r | 3:42.3 | 1:51.1 | RowErg | View workout | |
| 11/06/19 | 5x2:30/0:15r | 2,539m | 2:27.6 | RowErg | View workout | |
| 11/05/19 | 20:00 | 4,052m | 2:28.0 | RowErg | View workout | |
| 11/05/19 | 5x200m/1:00r | 3:42.6 | 1:51.3 | RowErg | View workout | |
| 11/05/19 | 5x2:30/0:15r | 2,538m | 2:27.7 | RowErg | View workout | |
| 11/04/19 | 5x200m/0:30r | 3:51.6 | 1:55.8 | RowErg | View workout | |
| 11/04/19 | 5x2:30/0:15r | 2,526m | 2:28.4 | RowErg | View workout | |
| 11/03/19 | 5x100m/0:30r | 1:45.0 | 1:45.0 | RowErg | View workout | |
| 11/03/19 | 5x2:30/0:15r | 2,396m | 2:36.5 | RowErg | View workout | |
| 11/03/19 | 16x250m/0:30r | 20:58.1 | 2:37.2 | RowErg | View workout | |
| 11/02/19 | 5x100m/0:30r | 1:46.8 | 1:46.8 | RowErg | View workout | |
| 11/02/19 | 5x2:30/0:15r | 2,366m | 2:38.4 | RowErg | View workout | |
| 11/02/19 | 1000m | 4:20.3 | 2:10.1 | RowErg | View workout | |
| 11/01/19 | 5x100m/0:30r | 1:47.9 | 1:47.9 | RowErg | View workout | |
| 11/01/19 | 5x2:30/0:15r | 2,375m | 2:37.8 | RowErg | View workout | |
| 10/31/19 | 10:00 | 1,907m | 2:37.3 | RowErg | View workout | |
| 10/31/19 | 15:00 | 2,928m | 2:33.6 | RowErg | View workout | |
| 10/31/19 | 6x2:30/0:15r | 2,858m | 2:37.4 | RowErg | View workout | |
| 10/29/19 | 13:01 | 2,516m | 2:35.2 | RowErg | View workout | |
| 10/29/19 | 10:00.0 | 1,973m | 2:32.0 | RowErg | View workout | |
| 10/19/19 | v400m/0:15r...8 | 1,596m | 2:09.3 | RowErg | View workout | |
| 10/06/19 | 5x500m/0:30r | 12:38.7 | 2:31.7 | RowErg | View workout | |
| 10/06/19 | 5:04 | 899m | 2:49.1 | RowErg | View workout | |
| 10/01/19 | 47:38 | 7,380m | 3:13.6 | RowErg | View workout |