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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Beggs

Log

Date Distance Time Pace Comments Action
11/30/19 3,000m 14:46.8 2:27.8 View workout
11/30/19 1,500m 7:15.6 2:25.2 View workout
11/28/19 7,500m 43:48.4 2:55.2 View workout
11/24/19 3,000m 14:32.3 2:25.3 View workout
11/24/19 1,500m 7:16.1 2:25.3 View workout
11/20/19 6,328m 35:36.9 2:48.8 View workout
11/18/19 5,042m 25:00.0 2:28.7 View workout
11/18/19 100m 0:19.6 1:38.0 View workout
11/17/19 4,750m 22:52.2 2:24.4 View workout
11/17/19 4,830m 24:00.0 2:29.0 View workout
11/17/19 2,000m 9:18.7 2:19.6 View workout
11/16/19 4,500m 21:03.0 2:20.3 View workout
11/16/19 4,726m 23:00.0 2:26.0 View workout
11/16/19 1,000m 4:34.1 2:17.0 View workout
11/13/19 6,843m 33:02.2 2:24.8 View workout
11/13/19 100m 0:19.5 1:37.5 View workout
11/11/19 463m 2:24.0 2:35.5 View workout
11/11/19 2,014m 9:45.1 2:25.2 View workout
11/10/19 4,043m 20:00.0 2:28.4 View workout
11/10/19 1,000m 3:41.6 1:50.8 View workout