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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Beggs

Log

Date Distance Time Pace Comments Action
12/19/19 2,800m 16:37.3 2:58.0 View workout
12/17/19 21,097m 2:14:26.9 3:11.1 View workout
12/16/19 2,703m 15:00.0 2:46.4 View workout
12/16/19 2,100m 11:16.8 2:41.1 View workout
12/16/19 2,000m 10:31.2 2:37.8 View workout
12/15/19 1,500m 7:24.7 2:28.2 View workout
12/15/19 2,000m 9:54.8 2:28.7 View workout
12/15/19 2,000m 10:09.9 2:32.4 View workout
12/15/19 5,000m 24:39.8 2:27.9 View workout
12/14/19 5,000m 27:41.2 2:46.1 View workout
12/14/19 5,000m 25:05.6 2:30.5 View workout
12/14/19 3,500m 16:36.6 2:22.3 View workout
12/14/19 8,601m 47:26.6 2:45.4 View workout
12/12/19 1,500m 8:21.5 2:47.1 View workout
12/12/19 1,500m 7:32.0 2:30.6 View workout
12/12/19 2,000m 9:58.8 2:29.7 View workout
12/11/19 8,687m 49:21.3 2:50.4 View workout
12/08/19 2,000m 9:17.4 2:19.3 View workout
12/08/19 3,000m 16:16.6 2:42.7 View workout
12/08/19 3,750m 19:28.7 2:35.8 View workout