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James Beggs

Log

Date Workout Score Ave Comments Action
11/30/19 15x100m/0:30r 7:15.6 2:25.2 View workout
11/28/19 15x500m/0:30r 43:48.4 2:55.2 View workout
11/24/19 15x200m/0:30r 14:32.3 2:25.3 View workout
11/24/19 15x100m/0:30r 7:16.1 2:25.3 View workout
11/20/19 35:36 6,328m 2:48.8 View workout
11/18/19 25:00 5,042m 2:28.7 View workout
11/18/19 100m 0:19.6 1:38.0 View workout
11/17/19 4750m 22:52.2 2:24.4 View workout
11/17/19 24:00 4,830m 2:29.0 View workout
11/17/19 2000m 9:18.7 2:19.6 View workout
11/16/19 4500m 21:03.0 2:20.3 View workout
11/16/19 23:00 4,726m 2:26.0 View workout
11/16/19 1000m 4:34.1 2:17.0 View workout
11/13/19 v1000m/0:30r...3 6,843m 2:24.8 View workout
11/13/19 100m 0:19.5 1:37.5 View workout
11/11/19 2:24 463m 2:35.5 View workout
11/11/19 9:45 2,014m 2:25.2 View workout
11/10/19 20:00 4,043m 2:28.4 View workout
11/10/19 5x200m/1:00r 3:41.6 1:50.8 View workout
11/10/19 5x2:30/0:15r 2,527m 2:28.3 View workout
11/10/19 5x2:30/0:15r 2,523m 2:28.6 View workout
11/09/19 20:00 4,055m 2:27.9 View workout
11/09/19 16x250m/0:30r 19:45.1 2:28.1 View workout
11/09/19 5x2:30/0:15r 2,520m 2:28.8 View workout
11/09/19 1000m 4:13.9 2:06.9 View workout