James Beggs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/20 |
15,237m |
1:39:24.0 |
3:15.7 |
RowErg |
Hwt |
View workout
|
11/29/20 |
4,125m |
22:12.1 |
2:41.4 |
RowErg |
Hwt |
View workout
|
11/29/20 |
12,641m |
1:22:44.1 |
3:16.3 |
RowErg |
Hwt |
View workout
|
11/28/20 |
9,016m |
59:27.7 |
3:17.8 |
RowErg |
Hwt |
View workout
|
11/27/20 |
3,000m |
15:34.7 |
2:35.7 |
RowErg |
Hwt |
View workout
|
11/27/20 |
750m |
3:50.1 |
2:33.4 |
RowErg |
Hwt |
View workout
|
11/27/20 |
625m |
3:10.1 |
2:32.0 |
RowErg |
Hwt |
View workout
|
11/27/20 |
500m |
2:28.8 |
2:28.8 |
RowErg |
Hwt |
View workout
|
09/16/20 |
1,400m |
7:27.1 |
2:39.6 |
RowErg |
Hwt |
View workout
|
09/16/20 |
4,200m |
28:32.5 |
3:23.8 |
RowErg |
Hwt |
View workout
|
09/15/20 |
4,900m |
26:07.0 |
2:39.8 |
RowErg |
Hwt |
View workout
|
09/14/20 |
4,200m |
21:33.6 |
2:34.0 |
RowErg |
Hwt |
View workout
|
09/13/20 |
1,020m |
5:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
09/13/20 |
3,500m |
16:50.8 |
2:24.4 |
RowErg |
Hwt |
View workout
|
09/13/20 |
3,500m |
17:01.6 |
2:25.9 |
RowErg |
Hwt |
View workout
|
09/12/20 |
1,000m |
4:52.3 |
2:26.1 |
RowErg |
Hwt |
View workout
|
09/11/20 |
500m |
2:11.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/11/20 |
1,000m |
5:07.3 |
2:33.6 |
RowErg |
Hwt |
View workout
|
09/11/20 |
1,000m |
4:33.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
08/01/20 |
2,500m |
12:34.5 |
2:30.9 |
RowErg |
Hwt |
View workout
|