James Beggs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/20 |
9,016m |
59:27.7 |
3:17.8 |
RowErg |
Hwt |
View workout
|
11/27/20 |
3,000m |
15:34.7 |
2:35.7 |
RowErg |
Hwt |
View workout
|
11/27/20 |
750m |
3:50.1 |
2:33.4 |
RowErg |
Hwt |
View workout
|
11/27/20 |
625m |
3:10.1 |
2:32.0 |
RowErg |
Hwt |
View workout
|
11/27/20 |
500m |
2:28.8 |
2:28.8 |
RowErg |
Hwt |
View workout
|
09/16/20 |
1,400m |
7:27.1 |
2:39.6 |
RowErg |
Hwt |
View workout
|
09/16/20 |
4,200m |
28:32.5 |
3:23.8 |
RowErg |
Hwt |
View workout
|
09/15/20 |
4,900m |
26:07.0 |
2:39.8 |
RowErg |
Hwt |
View workout
|
09/14/20 |
4,200m |
21:33.6 |
2:34.0 |
RowErg |
Hwt |
View workout
|
09/13/20 |
1,020m |
5:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
09/13/20 |
3,500m |
16:50.8 |
2:24.4 |
RowErg |
Hwt |
View workout
|
09/13/20 |
3,500m |
17:01.6 |
2:25.9 |
RowErg |
Hwt |
View workout
|
09/12/20 |
1,000m |
4:52.3 |
2:26.1 |
RowErg |
Hwt |
View workout
|
09/11/20 |
500m |
2:11.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/11/20 |
1,000m |
5:07.3 |
2:33.6 |
RowErg |
Hwt |
View workout
|
09/11/20 |
1,000m |
4:33.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
08/01/20 |
2,500m |
12:34.5 |
2:30.9 |
RowErg |
Hwt |
View workout
|
07/23/20 |
5,049m |
24:41.1 |
2:26.6 |
RowErg |
Hwt |
View workout
|
07/22/20 |
4,014m |
19:30.1 |
2:25.7 |
RowErg |
Hwt |
View workout
|
07/18/20 |
7,000m |
33:08.4 |
2:22.0 |
RowErg |
Hwt |
View workout
|