James Beggs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/27/21 |
10,000m |
59:51.4 |
2:59.5 |
RowErg |
Hwt |
View workout
|
07/26/21 |
6,000m |
34:45.1 |
2:53.7 |
RowErg |
Hwt |
View workout
|
07/26/21 |
5,152m |
30:00.0 |
2:54.6 |
RowErg |
Hwt |
View workout
|
07/25/21 |
3,647m |
20:00.0 |
2:44.5 |
RowErg |
Hwt |
View workout
|
07/23/21 |
2,000m |
10:42.7 |
2:40.6 |
RowErg |
Hwt |
View workout
|
07/23/21 |
1,821m |
10:00.0 |
2:44.7 |
RowErg |
Hwt |
View workout
|
07/23/21 |
1,000m |
5:25.7 |
2:42.8 |
RowErg |
Hwt |
View workout
|
07/23/21 |
191m |
1:00.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|
07/22/21 |
5,000m |
11:08.0 |
2:13.6 |
BikeErg |
|
View workout
|
07/20/21 |
4,500m |
10:01.0 |
2:13.5 |
BikeErg |
|
View workout
|
07/19/21 |
3,000m |
7:05.0 |
2:21.6 |
BikeErg |
|
View workout
|
07/19/21 |
500m |
1:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
01/01/21 |
1,000m |
4:58.6 |
2:29.3 |
RowErg |
Hwt |
View workout
|
12/25/20 |
1,366m |
6:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
12/25/20 |
926m |
5:00.0 |
2:41.9 |
RowErg |
Hwt |
View workout
|
12/25/20 |
833m |
5:00.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
12/25/20 |
1,010m |
5:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
12/21/20 |
930m |
5:00.0 |
2:41.2 |
RowErg |
Hwt |
View workout
|
12/21/20 |
1,567m |
7:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
12/21/20 |
917m |
5:00.0 |
2:43.5 |
RowErg |
Hwt |
View workout
|