James Beggs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/19 |
1,000m |
4:29.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
08/03/19 |
10,000m |
58:21.3 |
2:55.0 |
RowErg |
Hwt |
View workout
|
07/28/19 |
5,012m |
29:20.2 |
2:55.5 |
RowErg |
Hwt |
View workout
|
07/28/19 |
5,517m |
30:00.0 |
2:43.1 |
RowErg |
Hwt |
View workout
|
07/25/19 |
5,355m |
30:00.0 |
2:48.0 |
RowErg |
Hwt |
View workout
|
07/24/19 |
10,223m |
1:00:00.0 |
2:56.0 |
RowErg |
Hwt |
View workout
|
07/23/19 |
10,670m |
1:00:00.0 |
2:48.6 |
RowErg |
Hwt |
View workout
|
03/13/19 |
1,000m |
4:40.2 |
2:20.1 |
RowErg |
Hwt |
View workout
|
02/25/19 |
5,074m |
28:12.1 |
2:46.7 |
RowErg |
Hwt |
View workout
|
02/02/19 |
3,000m |
17:12.7 |
2:52.1 |
RowErg |
Hwt |
View workout
|
02/02/19 |
2,500m |
13:47.5 |
2:45.5 |
RowErg |
Hwt |
View workout
|
02/02/19 |
2,000m |
11:12.3 |
2:48.0 |
RowErg |
Hwt |
View workout
|
02/02/19 |
2,000m |
10:43.8 |
2:40.9 |
RowErg |
Hwt |
View workout
|
01/31/19 |
2,000m |
11:42.0 |
2:55.5 |
RowErg |
Hwt |
View workout
|
01/31/19 |
2,000m |
10:41.4 |
2:40.3 |
RowErg |
Hwt |
View workout
|
01/30/19 |
2,504m |
15:23.8 |
3:04.4 |
RowErg |
Hwt |
View workout
|
01/23/19 |
2,500m |
14:18.9 |
2:51.7 |
RowErg |
Hwt |
View workout
|
01/23/19 |
1,609m |
9:56.1 |
3:05.2 |
RowErg |
Hwt |
View workout
|
01/20/19 |
2,000m |
12:34.5 |
3:08.6 |
RowErg |
Hwt |
View workout
|
01/20/19 |
5,000m |
31:11.5 |
3:07.1 |
RowErg |
Hwt |
View workout
|