Stephanie Powell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/19 |
500m |
2:03.2 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/02/19 |
1,000m |
6:35.3 |
3:17.6 |
RowErg |
Hwt |
View workout
|
03/02/19 |
1,000m |
4:38.3 |
2:19.1 |
RowErg |
Hwt |
View workout
|
03/02/19 |
5,000m |
23:01.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
03/01/19 |
10,000m |
49:32.6 |
2:28.6 |
RowErg |
Hwt |
View workout
|
02/17/19 |
2,000m |
8:32.6 |
2:08.1 |
RowErg |
Hwt |
View workout
|
02/17/19 |
1,756m |
11:17.9 |
3:13.0 |
RowErg |
Hwt |
View workout
|
02/17/19 |
217m |
2:58.5 |
6:51.2 |
RowErg |
Hwt |
View workout
|
02/17/19 |
1,128m |
5:05.4 |
2:15.3 |
RowErg |
Hwt |
View workout
|
02/13/19 |
718m |
3:05.7 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/10/19 |
2,014m |
8:47.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
02/03/19 |
1,331m |
5:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
01/25/19 |
4,251m |
20:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
01/25/19 |
1,000m |
3:53.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
01/25/19 |
1,332m |
5:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
01/24/19 |
500m |
1:37.5 |
1:37.5 |
RowErg |
Hwt |
View workout
|
01/24/19 |
314m |
1:00.0 |
1:35.5 |
RowErg |
Hwt |
View workout
|
01/24/19 |
100m |
0:18.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
01/23/19 |
10,000m |
44:01.2 |
2:12.0 |
RowErg |
Hwt |
View workout
|