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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Dave Nagy

Log

Date Distance Time Pace Comments Action
07/23/19 8,494m 37:00.0 2:10.6 View workout
07/22/19 8,410m 37:00.0 2:11.9 View workout
07/20/19 8,495m 37:00.0 2:10.6 View workout
07/19/19 8,521m 37:00.0 2:10.2 View workout
07/17/19 8,545m 37:00.0 2:09.9 View workout
07/16/19 8,459m 37:00.0 2:11.2 View workout
07/15/19 8,504m 37:00.0 2:10.5 View workout
07/13/19 8,342m 36:00.0 2:09.4 View workout
07/12/19 8,288m 36:00.0 2:10.3 View workout
07/10/19 8,266m 36:00.0 2:10.6 View workout
07/09/19 8,210m 36:00.0 2:11.5 View workout
07/08/19 8,260m 36:00.0 2:10.7 View workout
07/07/19 8,254m 36:00.0 2:10.8 View workout
07/05/19 8,235m 36:00.0 2:11.1 View workout
07/03/19 8,207m 36:00.0 2:11.5 View workout
07/02/19 8,242m 36:00.0 2:11.0 View workout
07/01/19 8,122m 36:00.0 2:12.9 View workout
06/30/19 8,013m 35:00.0 2:11.0 View workout
06/28/19 7,978m 35:00.0 2:11.6 View workout
06/27/19 7,991m 35:00.0 2:11.3 View workout