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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Dave Nagy

Log

Date Distance Time Pace Comments Action
06/25/19 7,982m 35:00.0 2:11.5 View workout
06/24/19 7,942m 35:00.0 2:12.2 View workout
06/22/19 8,113m 35:00.0 2:09.4 View workout
06/21/19 8,033m 35:00.0 2:10.7 View workout
06/19/19 7,929m 35:00.0 2:12.4 View workout
06/18/19 8,021m 35:00.0 2:10.9 View workout
06/17/19 7,913m 35:00.0 2:12.6 View workout
06/15/19 7,785m 34:00.0 2:11.0 View workout
06/14/19 7,767m 34:00.0 2:11.3 View workout
06/13/19 7,706m 34:00.0 2:12.3 View workout
06/12/19 7,753m 34:00.0 2:11.5 View workout
06/10/19 7,710m 34:00.0 2:12.2 View workout
06/08/19 7,908m 34:00.0 2:08.9 View workout
06/07/19 7,796m 34:00.0 2:10.8 View workout
06/05/19 7,728m 34:00.0 2:11.9 View workout
06/04/19 7,775m 34:00.0 2:11.1 View workout
06/03/19 7,704m 34:00.0 2:12.3 View workout
06/01/19 7,696m 34:00.0 2:12.5 View workout
05/31/19 7,485m 33:00.0 2:12.2 View workout
05/29/19 7,511m 33:00.0 2:11.8 View workout