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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Dave Nagy

Log

Date Distance Time Pace Comments Action
01/25/19 7,087m 30:00.0 2:06.9 View workout
01/23/19 7,065m 30:00.0 2:07.3 View workout
01/22/19 6,972m 30:00.0 2:09.0 View workout
01/15/19 6,970m 30:00.0 2:09.1 View workout
01/14/19 6,906m 30:00.0 2:10.3 View workout
01/11/19 6,936m 30:00.0 2:09.7 View workout
01/09/19 6,925m 30:00.0 2:09.9 View workout
01/07/19 6,985m 30:00.0 2:08.8 View workout
01/04/19 6,875m 30:00.0 2:10.9 View workout
01/03/19 6,826m 30:00.0 2:11.8 View workout
01/01/19 6,956m 30:00.0 2:09.3 View workout