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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Dave Nagy

Log

Date Distance Time Pace Comments Action
03/16/19 7,006m 30:00.0 2:08.4 View workout
03/14/19 10,000m 44:00.3 2:12.0 View workout
03/12/19 6,903m 30:00.0 2:10.3 View workout
03/09/19 7,005m 30:00.0 2:08.4 View workout
03/06/19 6,904m 30:00.0 2:10.3 View workout
03/04/19 6,905m 30:00.0 2:10.3 View workout
03/02/19 7,045m 30:00.0 2:07.7 View workout
02/28/19 6,998m 30:00.0 2:08.6 View workout
02/26/19 6,980m 30:00.0 2:08.9 View workout
02/24/19 6,920m 30:00.0 2:10.0 View workout
02/22/19 6,917m 30:00.0 2:10.1 View workout
02/20/19 6,751m 30:00.0 2:13.3 View workout
02/18/19 6,981m 30:00.0 2:08.9 View workout
02/16/19 6,884m 30:00.0 2:10.7 View workout
02/11/19 6,819m 30:00.0 2:11.9 View workout
02/09/19 7,042m 30:00.0 2:07.8 View workout
01/30/19 7,085m 30:00.0 2:07.0 View workout
01/28/19 7,006m 30:00.0 2:08.4 View workout
01/28/19 7,006m 30:00.0 2:08.4 View workout
01/26/19 7,112m 30:00.0 2:06.5 View workout