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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrew Troutt

Log

Date Distance Time Pace Comments Action
12/12/23 10,000m 40:37.1 2:01.8 View workout
12/11/23 10,000m 41:35.6 2:04.7 View workout
12/08/23 10,000m 41:33.8 2:04.6 View workout
12/07/23 10,000m 41:22.0 2:04.1 View workout
12/06/23 10,000m 42:24.4 2:07.2 View workout
12/05/23 10,000m 40:29.7 2:01.4 View workout
12/04/23 10,000m 42:19.0 2:06.9 View workout
12/03/23 10,000m 41:27.6 2:04.3 View workout
12/01/23 10,000m 42:00.7 2:06.0 View workout
11/30/23 10,000m 41:34.2 2:04.7

10000m

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11/29/23 10,000m 40:58.8 2:02.9

10000m

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11/28/23 10,000m 40:41.4 2:02.0

10000m

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11/27/23 10,000m 40:58.6 2:02.9

10000m

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11/26/23 10,000m 41:25.5 2:04.2

10000m

 View workout
11/24/23 10,000m 41:23.4 2:04.1

10000m

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11/23/23 10,000m 40:50.0 2:02.5

10000m

 View workout
11/22/23 10,000m 42:23.5 2:07.1

10000m

 View workout
11/21/23 10,000m 42:17.6 2:06.8

10000m

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11/20/23 10,000m 41:35.9 2:04.7 View workout
11/17/23 7,227m 30:00.0 2:04.5

half hour

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