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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Barry Sweatman

Log

Date Distance Time Pace Comments Action
08/06/20 4,000m 8:17.7 2:04.4 View workout
08/06/20 4,000m 8:37.8 2:09.4 View workout
08/06/20 2,000m 9:11.8 2:17.9 View workout
08/06/20 2,000m 9:12.6 2:18.1 View workout
08/05/20 1,000m 2:01.5 2:01.5 View workout
08/05/20 1,000m 1:53.8 1:53.8 View workout
08/05/20 1,000m 1:49.6 1:49.6 View workout
08/05/20 1,000m 1:54.1 1:54.1 View workout
08/05/20 500m 2:02.5 2:02.5 View workout
08/05/20 500m 1:48.6 1:48.6 View workout
08/05/20 500m 1:54.2 1:54.2 View workout
08/05/20 500m 1:59.4 1:59.4 View workout
08/05/20 500m 1:53.2 1:53.2 View workout
08/05/20 500m 1:43.1 1:43.1 View workout
08/05/20 500m 1:42.5 1:42.5 View workout
08/05/20 500m 1:46.5 1:46.5 View workout
08/04/20 2,000m 8:36.9 2:09.2 View workout
08/04/20 2,000m 9:06.9 2:16.7 View workout
08/04/20 4,000m 8:35.6 2:08.9 View workout
08/01/20 10,000m 22:01.8 2:12.1

Ergathlon @ 65%

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