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Sep 18 ErgData Feature: Sharing Workouts
Sep 14 Making Rowing Waves in Tahiti
Aug 23 Avatars on ErgData's Real Time Loop
Aug 18 The Thrilling World of Coastal Rowing

Barry Sweatman

Log

Date Distance Time Pace Comments Action
09/12/23 4,000m 9:11.3 2:17.8

Cool down
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09/12/23 2,000m 7:53.8 1:58.4

Steady Row
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09/12/23 2,082m 17:03.6 1:53.4

Josh Bridges WOD
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09/12/23 2,000m 8:30.5 2:07.6

Warm up SkiERG
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09/10/23 5,000m 10:33.7 2:06.7

Steady / recovery
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 View workout
09/10/23 5,000m 8:56.1 1:47.2

Josh Bridges WOD
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 View workout
09/10/23 5,000m 10:19.3 2:03.8

Warm up
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 View workout
09/09/23 3,000m 13:27.5 2:14.5

Recovery
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 View workout
09/09/23 6,000m 38:50.7 1:56.2

Chris Spealler WOD
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09/07/23 4,000m 11:19.8 2:49.9

Cool down
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 View workout
09/07/23 20,000m 37:28.5 1:52.4

20km @ 75%
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 View workout
09/05/23 2,000m 8:39.9 2:09.9

Steady @ 75%+
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 View workout
09/05/23 2,000m 8:13.2 2:03.3

Steady @ 75%+
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 View workout
09/05/23 1,099m 4:05.4 1:51.6

Josh Bridges WOD
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 View workout
09/05/23 2,000m 8:24.4 2:06.1

Warm up @ 75%
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 View workout
09/03/23 1,912m 7:50.7 2:03.0

Josh Bridges WOD 2
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 View workout
09/03/23 1,912m 7:50.3 2:02.9

Josh Bridges WOD Recovery
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 View workout
09/02/23 5,000m 10:45.1 2:09.0

Steady
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 View workout
09/02/23 9,015m 15:42.4 1:44.5

MIKKO SALO WOD
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09/02/23 5,000m 10:06.6 2:01.3

Warm up
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 View workout