Concept2 Logbook | Log for Barry Sweatman

10,861,390

Lifetime Meters

2,368,669

Season Meters

Time Distance

Jan 19	Meet World Record Holder Bill Nurge
Jan 9	The 23rd Annual Holiday Challenge a Huge Success
Dec 30	Realistic Goal Setting
Dec 28	Training Top Riders On and Off the Bike
Dec 5	ErgData: Five Ways to Use Favorites
Dec 2	YouTube, Yams, and Dogs: Meet Cam Buchan
Nov 30	Rowing For A Reason
Nov 15	Spring Break: Boston-area Oar Repairs and Pickups
Nov 15	Holiday Challenge 2022 Starts November 24
Nov 14	Holiday Gift Ideas from Concept2

Barry Sweatman

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/29/23	35,631m	1:12:00.0	2:01.2	BikeErg		75% WOD app.erg.zone	View workout
01/28/23	2,000m	8:42.1	2:10.5	SkiErg		Cool down app.erg.zone	View workout
01/28/23	9,110m	36:00.0	1:58.5	SkiErg		WOD - 12 x 3 min / 1 min easy - Row app.erg.zone/w/Alv0F6nzSrGNVx1qAf4h_Q…	View workout
01/28/23	2,000m	8:30.0	2:07.5	SkiErg		Warm up app.erg.zone	View workout
01/27/23	13,552m	1:00:00.0	2:12.8	RowErg	Hwt	Z2 metres app.erg.zone	View workout
01/26/23	3,000m	6:46.1	2:15.3	BikeErg		Cool down app.erg.zone	View workout
01/26/23	8,855m	17:41.8	1:59.9	BikeErg		Mikko Salo WOD app.erg.zone	View workout
01/26/23	3,000m	6:20.7	2:06.9	BikeErg		Warm up app.erg.zone	View workout
01/24/23	2,000m	8:21.2	2:05.3	RowErg	Hwt	Cool down app.erg.zone	View workout
01/24/23	2,000m	10:19.8	2:34.9	RowErg	Hwt	Cool down app.erg.zone	View workout
01/24/23	6,000m	21:46.4	1:48.8	RowErg	Hwt	8 x 750m @ 2mins b/t app.erg.zone	View workout
01/24/23	2,000m	8:18.6	2:04.6	RowErg	Hwt	Warm up app.erg.zone	View workout
01/21/23	5,246m	12:00.0	2:17.2	BikeErg		Cool down app.erg.zone	View workout
01/21/23	24,536m	48:00.0	1:57.3	BikeErg		48mins @ 75% app.erg.zone	View workout
01/21/23	5,785m	12:00.0	2:04.4	BikeErg		Warm up app.erg.zone	View workout
01/20/23	2,000m	8:33.7	2:08.4	RowErg	Hwt	Recovery 2 app.erg.zone	View workout
01/20/23	3,000m	12:31.9	2:05.3	RowErg	Hwt	Recovery app.erg.zone	View workout
01/20/23	2,006m	7:20.9	1:49.8	RowErg	Hwt	Josh Bridges WOD app.erg.zone	View workout
01/20/23	2,000m	8:22.3	2:05.5	RowErg	Hwt	Warm up app.erg.zone	View workout
01/19/23	2,000m	8:25.9	2:06.4	SkiErg		Steady recovery app.erg.zone	View workout