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Barry Sweatman

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/21/24	24,000m	51:42.5	2:09.2	BikeErg		Easy metres app.erg.zone	View workout
11/20/24	1,361m	5:02.6	1:51.1	RowErg	Hwt	JB Op LFG app.erg.zone	View workout
11/18/24	413m	1:32.7	1:52.2	RowErg	Hwt	JB Op LFG 🏴‍☠️ 🚣‍♂️WU app.erg.zone	View workout
11/17/24	24,000m	51:51.9	2:09.6	BikeErg		Easy metres app.erg.zone	View workout
11/15/24	1,209m	4:06.3	1:41.8	RowErg	Hwt	JB Op LFG app.erg.zone	View workout
11/14/24	24,000m	51:54.0	2:09.7	BikeErg		Easy metres app.erg.zone	View workout
11/11/24	412m	1:32.6	1:52.3	RowErg	Hwt	JB Op LFG 🏴‍☠️ 🚣‍♂️WU app.erg.zone	View workout
11/10/24	24,000m	51:46.4	2:09.4	BikeErg		Easy metres app.erg.zone	View workout
11/09/24	1,500m	5:33.6	1:51.2	RowErg	Hwt	JB Op LFG app.erg.zone	View workout
11/08/24	1,289m	5:16.9	2:02.9	SkiErg		JB Op LFG app.erg.zone	View workout
11/05/24	2,422m	4:25.8	1:49.7	BikeErg		JB Op LFG WOD app.erg.zone	View workout
11/04/24	418m	1:35.2	1:53.8	RowErg	Hwt	JB Op LFG 🏴‍☠️ 🚣‍♂️WU app.erg.zone	View workout
11/03/24	24,000m	51:55.1	2:09.7	BikeErg		Easy metres app.erg.zone	View workout
11/02/24	4,183m	7:53.5	1:53.1	BikeErg		JB Op LFG app.erg.zone	View workout
11/01/24	3,500m	13:56.2	1:59.4	SkiErg		JB Op LFG app.erg.zone	View workout
10/31/24	24,000m	49:43.1	2:04.2	BikeErg		Easy metres app.erg.zone	View workout
10/28/24	1,403m	5:20.0	1:54.0	RowErg	Hwt	JB Op LFG WOD app.erg.zone	View workout
10/28/24	419m	1:35.5	1:53.9	RowErg	Hwt	JB Op LFG 🏴‍☠️ 🚣‍♂️WU app.erg.zone	View workout
10/27/24	24,000m	51:42.2	2:09.2	BikeErg		Easy metres app.erg.zone	View workout
10/24/24	24,000m	51:48.0	2:09.5	BikeErg		Easy metres app.erg.zone	View workout

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