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Barry Sweatman

Log

Date Distance Time Pace Comments Action
10/24/24 24,000m 51:48.0 2:09.5

Easy metres
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10/22/24 1,500m 6:04.8 2:01.6

JB Op LFG ⛷️
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10/21/24 1,235m 4:23.3 1:46.5

JB Op LFG
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10/21/24 426m 1:38.4 1:55.4

JB Op LFG 🏴‍☠️ 🚣‍♂️WU
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10/20/24 20,000m 41:09.5 2:03.4

20km @ 2:05
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10/17/24 24,000m 51:47.9 2:09.4

Easy metres
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10/15/24 3,000m 10:58.8 1:49.8

JB Op LFG
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10/14/24 415m 1:33.9 1:53.1

JB Op LFG 🏴‍☠️ 🚣‍♂️WU
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10/07/24 1,615m 5:45.3 1:46.9

JB Op LFG 🚣🏻🏋🏻‍♂️🤸🏻
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10/07/24 414m 1:33.1 1:52.4

JB Op LFG 🏴‍☠️ 🚣‍♂️WU
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10/06/24 24,000m 51:51.2 2:09.6

Easy metres
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10/04/24 904m 3:38.2 2:00.6

JB Op LFG ⛷️🏋🏻‍♂️
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10/03/24 24,000m 51:44.3 2:09.3

Easy metres
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09/30/24 4,000m 7:31.4 1:52.8

JB Op LFG WOD
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09/30/24 413m 1:33.2 1:52.8

JB Op LFG 🏴‍☠️ 🚣‍♂️WU
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09/29/24 24,000m 50:14.8 2:05.6

Easy metres
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09/26/24 24,000m 51:51.9 2:09.6

Easy metres
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09/25/24 2,192m 4:05.7 1:52.0

JB Op LFG BE / DB Snatches
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09/25/24 1,220m 4:30.4 1:50.8

JB Op LFG Row / Burpee
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09/23/24 409m 1:31.5 1:51.8

JB Op LFG 🏴‍☠️ 🚣‍♂️WU
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