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Barry Sweatman

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/25/24	20,000m	43:15.8	2:09.7	BikeErg		20km @ 2:05 app.erg.zone	View workout
08/22/24	26,000m	56:05.8	2:09.4	BikeErg		Z2 - 26km app.erg.zone	View workout
08/21/24	1,200m	4:50.5	2:01.0	SkiErg		JB Op LFG ⛷️🏋🏻‍♂️ app.erg.zone	View workout
08/19/24	425m	1:37.8	1:55.0	RowErg	Hwt	JB Op LFG 🏴‍☠️ 🚣‍♂️WU app.erg.zone	View workout
08/18/24	26,000m	56:30.5	2:10.4	BikeErg		Z2 - 26km app.erg.zone	View workout
08/15/24	20,000m	43:57.7	2:11.8	BikeErg		20km @ 2:05 app.erg.zone	View workout
08/14/24	1,998m	8:33.1	2:08.4	RowErg	Hwt	JB Op LFG WOD app.erg.zone	View workout
08/12/24	434m	1:42.1	1:57.6	RowErg	Hwt	JB Op LFG 🏴‍☠️ 🚣‍♂️WU app.erg.zone	View workout
08/11/24	26,000m	56:07.0	2:09.5	BikeErg		Z2 - 26km app.erg.zone	View workout
08/10/24	2,000m	7:49.2	1:57.3	SkiErg		4 x 500m ⛷️ Op LFG app.erg.zone	View workout
08/08/24	20,000m	41:23.3	2:04.1	BikeErg		20km @ 2:05 app.erg.zone	View workout
08/05/24	412m	1:32.5	1:52.2	RowErg	Hwt	JB Op LFG 🏴‍☠️ 🚣‍♂️WU app.erg.zone	View workout
08/04/24	26,000m	55:59.1	2:09.1	BikeErg		Z2 - 26km app.erg.zone	View workout
08/01/24	26,000m	56:37.3	2:10.6	BikeErg		Z2 - 26km app.erg.zone	View workout
07/29/24	437m	1:42.8	1:57.6	RowErg	Hwt	JB Op LFG 🏴‍☠️ 🚣‍♂️WU app.erg.zone	View workout
07/28/24	26,000m	55:53.8	2:08.9	BikeErg		Z2 - 26km app.erg.zone	View workout
07/25/24	958m	3:53.2	2:01.7	SkiErg		JB Op LFG WOD app.erg.zone	View workout
07/13/24	1,500m	5:39.7	1:53.2	SkiErg		3 x 500m ⛷️ Op LFG app.erg.zone	View workout
07/11/24	26,000m	55:27.7	2:07.9	BikeErg		Z2 - 26km app.erg.zone	View workout
07/09/24	1,961m	7:02.9	1:47.8	RowErg	Hwt	JB Op LFG WOD 🚣🏻 app.erg.zone	View workout

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