Concept2 Logbook | Log for Barry Sweatman

Barry Sweatman

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/10/22	2,000m	6:03.3	1:56.1	MultiErg			View workout
10/10/22	2,000m	6:19.7	2:01.2	MultiErg			View workout
10/08/22	2,000m	8:32.3	2:08.0	SkiErg		Cool down erg.zone	View workout
10/08/22	6,000m	23:48.5	1:59.0	SkiErg		Oct CTC erg.zone	View workout
10/08/22	2,000m	8:35.6	2:08.9	SkiErg		Warm up erg.zone	View workout
10/06/22	2,000m	4:09.4	2:04.7	BikeErg		Cool down erg.zone	View workout
10/06/22	4,824m	8:49.1	1:49.6	BikeErg		Josh Bridges erg.zone	View workout
10/06/22	2,000m	4:07.4	2:03.7	BikeErg		Warm up erg.zone	View workout
10/04/22	2,500m	5:23.0	2:09.2	BikeErg		Cool down erg.zone	View workout
10/04/22	5,000m	8:56.3	1:47.2	BikeErg		Josh Bridges WOD erg.zone	View workout
10/04/22	2,500m	5:05.5	2:02.2	BikeErg		Warm up erg.zone	View workout
10/03/22	2,000m	8:31.5	2:07.8	SkiErg		Cool down erg.zone	View workout
10/03/22	1,795m	7:10.2	1:59.8	SkiErg		Josh Bridges WOD erg.zone	View workout
10/03/22	2,000m	8:35.1	2:08.7	SkiErg		Warm up erg.zone	View workout
10/02/22	1,000m	4:13.9	2:06.9	RowErg	Hwt	Cool down erg.zone	View workout
10/02/22	8,000m	30:28.3	1:54.2	RowErg	Hwt	8R4Q erg.zone	View workout
10/02/22	1,000m	4:01.9	2:00.9	RowErg	Hwt	Warm up erg.zone	View workout
09/30/22	28,603m	1:00:00.0	2:05.8	BikeErg		Recovery metres erg.zone	View workout
09/29/22	3,000m	7:35.3	2:31.7	BikeErg		Cool down erg.zone	View workout
09/29/22	2,000m	8:02.6	2:00.6	RowErg	Hwt	Cool down erg.zone	View workout

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