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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Barry Sweatman

Log

Date Distance Time Pace Comments Action
01/03/24 3,600m 13:30.2 1:52.5

JB LFG WOD
app.erg.zone

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01/02/24 1,500m 5:20.7 1:46.9

JB LFG
app.erg.zone

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12/29/23 27,185m 1:00:00.0 2:12.4

Z2 metres
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12/27/23 2,986m 20:40.1 2:00.6

Josh Bridges WOD
app.erg.zone

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12/25/23 3,000m 6:17.3 2:05.7

Recovery 3km
app.erg.zone

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12/25/23 7,505m 12:56.1 1:43.4

WOD - 12 X 25 Cals with 1 minute easy - Bike
app.erg.zone/w/YzUBzJjtR-6HyqjrJ…

 View workout
12/24/23 1,772m 6:59.9 1:58.4

JB WOD
app.erg.zone

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12/23/23 4,252m 17:38.6 1:55.0

JB WOD
app.erg.zone

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12/20/23 4,010m 17:12.8 2:08.7

JB recovery WOD
app.erg.zone

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12/16/23 24,000m 47:18.6 1:58.2

Recovery WOD
app.erg.zone

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12/15/23 2,000m 8:18.1 2:04.5

Steady
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12/15/23 436m 1:47.9 2:03.7

Garage Athlete WOD
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12/15/23 2,000m 8:23.6 2:05.9

Warm up
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12/14/23 5,000m 10:00.7 2:00.1

Warm up
app.erg.zone

 View workout
12/14/23 5,000m 9:09.5 1:49.9

JB WOD
app.erg.zone

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12/14/23 5,000m 10:28.4 2:05.6

Warm up
app.erg.zone

 View workout
12/10/23 2,000m 8:24.1 2:06.0

Warm up
app.erg.zone

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12/10/23 2,000m 8:27.2 2:06.8

Warm up
app.erg.zone

 View workout
12/09/23 5,000m 10:14.9 2:02.9

Recovery
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12/09/23 4,781m 8:40.9 1:48.9

JB WOD 🚴🏻‍♂️🏋🏻‍♂️
app.erg.zone

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