Barry Sweatman

Log

Date Workout Score Ave Comments Action
03/30/09 1:10:00.0 17,207m 2:02.0 View workout
03/26/09 1:10:00.0 16,800m 2:05.0 View workout
03/25/09 40:00.0 5,000m 4:00.0

10x500m @ 1:45/500m 60secs recovery

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03/24/09 1:10:00.0 17,111m 2:02.7 View workout
03/19/09 1:10:00.0 17,005m 2:03.4 View workout
03/18/09 40:00.0 5,000m 4:00.0

12x300m 60sec Recovery

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03/15/09 1:00:00.0 14,439m 2:04.6 View workout
03/12/09 40:00.0 5,088m 3:55.8

5x1000m 2:30mins Recovery

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03/11/09 1:10:00.0 16,731m 2:05.5 View workout
03/08/09 1:00:00.0 15,318m 1:57.5 View workout
03/05/09 1:10:00.0 16,754m 2:05.3 View workout
03/03/09 20:00.0 5,164m 1:56.1

5x2mins/ 2mins Recovery

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03/02/09 1:00:00.0 14,594m 2:03.3 View workout
03/01/09 18:33.4 5,000m 1:51.3 View workout
02/26/09 1:00:00.0 14,745m 2:02.0 View workout
02/25/09 30:00.0 5,091m 2:56.7

5 x 1km/4mins Recovery

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02/24/09 1:00:00.0 14,627m 2:03.0 View workout
02/20/09 1:00:00.0 14,471m 2:04.3 View workout
02/17/09 20:00.0 3,838m 2:36.3

5 x 750m/3min Recovery

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02/15/09 1:00:00.0 15,021m 1:59.8 View workout
02/12/09 2:00:00.0 28,909m 2:04.5 View workout
02/08/09 1:05:44.5 16,000m 2:03.2 View workout
02/06/09 38:30.0 10,000m 1:55.5 View workout
02/03/09 1:00:00.0 14,500m 2:04.1 View workout
02/01/09 1:25:11.9 21,097m 2:01.1 View workout