Concept2 Logbook | Log for Barry Sweatman

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Last 30 Days Activity

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Barry Sweatman

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/22/19	55:15.2	26,061m	2:07.2	BikeErg	20 x 1km @ 60secs recovery 10 @ <1:45 / km 10 @ <1:48 / km	View workout
12/21/19	1:27:15.0	21,097m	2:04.0	RowErg		View workout
12/18/19	1:05:16.9	30,000m	2:10.5	BikeErg	6 x 4km = 24km @ 3mins b/t r 6029m	View workout
12/17/19	7:00.0	2,063m	1:41.7	SkiErg	C2 CTC 7 x 1min @ 70secs between	View workout
12/14/19	30:00.0	5,830m	2:34.3	SkiErg	30mins AFAP E3MIN - 7 x DB Thrusters @ 22.5kg Start on Thrusters	View workout
12/13/19	30:00.0	15,400m	1:56.8	BikeErg		View workout
12/13/19	12:06.3	3,000m	2:01.0	RowErg	21spm	View workout
12/13/19	19:12.3	5,000m	1:55.2	RowErg		View workout
12/10/19	8:23.2	2,000m	2:05.8	RowErg	Cool down	View workout
12/10/19	30:21.9	8,000m	1:53.8	RowErg		View workout
12/10/19	8:48.0	2,000m	2:12.0	RowErg	Warm up	View workout
12/06/19	20:36.9	5,000m	2:03.6	SkiErg		View workout
12/06/19	8:41.5	2,000m	2:10.3	RowErg	Warm up	View workout
12/04/19	1:35.2	500m	1:35.2	RowErg		View workout
12/04/19	23:32.5	12,000m	1:57.7	BikeErg		View workout
12/04/19	8:43.2	2,000m	2:10.8	RowErg	Warm up	View workout
12/04/19	10:55.5	3,000m	1:49.2	RowErg	3 x 1km @ 60secs b/t 1:49.4 1:49.3 1:49.0	View workout
12/01/19	1:15:00.0	18,260m	2:03.2	RowErg	5 x 15mins (20,22,24,22,20spm) rate ladder	View workout
11/28/19	8:25.4	2,000m	2:06.3	RowErg	Cool down @ 22spm	View workout
11/28/19	31:11.0	8,000m	1:56.9	RowErg	8km @ 26spm	View workout
11/28/19	8:28.7	2,000m	2:07.1	RowErg	Warm Up	View workout
11/26/19	8:33.8	2,000m	2:08.4	RowErg	Warm up	View workout
11/23/19	8:45.0	2,000m	2:11.2	RowErg	Cool down	View workout
11/23/19	32:09.9	8,000m	2:00.6	RowErg		View workout
11/23/19	8:40.7	2,000m	2:10.1	RowErg	Warm up	View workout