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Barry Sweatman

Log

Date Workout Score Ave Comments Action
11/28/19 31:11.0 8,000m 1:56.9

8km @ 26spm

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11/28/19 8:28.7 2,000m 2:07.1

Warm Up

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11/26/19 8:33.8 2,000m 2:08.4

Warm up

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11/23/19 8:45.0 2,000m 2:11.2

Cool down

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11/23/19 32:09.9 8,000m 2:00.6 View workout
11/23/19 8:40.7 2,000m 2:10.1

Warm up

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11/23/19 8:45.0 2,000m 2:11.2

Cool down @ 22spm

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11/23/19 32:09.9 8,000m 2:00.6

8km @ 24spm

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11/23/19 8:40.7 2,000m 2:10.1

Warm up @ 22spm

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11/08/19 3:30.3 1,000m 1:45.1 View workout
10/16/19 6:51.4 2,000m 1:42.8 View workout
07/04/19 6:56.4 4,000m 1:44.1 View workout
02/03/19 52:07.6 24,000m 2:10.3

3 x 8000m @ 2:00 b/t

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09/06/09 6:52.9 2,000m 1:43.2 View workout
08/14/09 6:53.9 2,000m 1:43.4 View workout
06/21/09 18:08.2 5,000m 1:48.8 View workout
04/21/09 40:00.0 6,100m 3:16.7

6 x 1km @1:47/500m 2:20mins recovery

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04/16/09 2:56:36.5 42,195m 2:05.5 View workout
04/11/09 1:00:00.0 14,526m 2:03.9 View workout
04/05/09 1:00:00.0 15,470m 1:56.3 View workout
03/30/09 1:10:00.0 17,207m 2:02.0 View workout
03/26/09 1:10:00.0 16,800m 2:05.0 View workout
03/25/09 40:00.0 5,000m 4:00.0

10x500m @ 1:45/500m 60secs recovery

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03/24/09 1:10:00.0 17,111m 2:02.7 View workout
03/19/09 1:10:00.0 17,005m 2:03.4 View workout