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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Barry Sweatman

Log

Date Distance Time Pace Comments Action
01/10/21 2,000m 5:40.0 1:48.0 View workout
01/10/21 2,000m 5:38.7 1:48.2 View workout
01/07/21 4,750m 17:41.8 1:51.7 View workout
01/07/21 1,000m 4:17.1 2:08.5 View workout
01/06/21 8,000m 29:17.6 1:49.8 View workout
01/06/21 1,200m 4:53.5 2:02.2 View workout
01/05/21 20,000m 59:14.1 1:57.5 View workout
01/03/21 5,000m 18:22.3 1:50.2 View workout
01/03/21 1,200m 4:51.5 2:01.4 View workout
01/02/21 10,000m 17:38.7 1:45.8 View workout
01/02/21 3,000m 5:57.7 1:59.2 View workout
12/30/20 20,000m 39:31.2 1:58.5 View workout
12/30/20 3,000m 6:09.4 2:03.1 View workout
12/29/20 4,000m 14:34.4 1:49.3 View workout
12/29/20 1,200m 5:05.9 2:07.4 View workout
12/27/20 20,000m 1:00:09.7 1:59.6 View workout
12/24/20 20,000m 37:16.4 1:51.8 View workout
12/24/20 3,000m 6:08.4 2:02.8 View workout
12/23/20 5,500m 20:38.1 1:52.5 View workout
12/23/20 1,000m 4:21.1 2:10.5 View workout