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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Barry Sweatman

Log

Date Distance Time Pace Comments Action
01/21/21 8,000m 31:22.0 1:57.6 View workout
01/21/21 1,000m 4:18.6 2:09.3 View workout
01/19/21 7,680m 30:00.0 1:57.1 View workout
01/19/21 1,000m 4:06.5 2:03.2 View workout
01/18/21 3,000m 7:00.7 2:20.2 View workout
01/18/21 12,000m 20:32.1 1:42.6 View workout
01/18/21 3,000m 6:04.3 2:01.4 View workout
01/15/21 3,000m 10:45.8 1:47.6 View workout
01/15/21 1,000m 4:15.5 2:07.7 View workout
01/14/21 8,000m 25:15.2 2:04.9 View workout
01/14/21 8,000m 23:46.8 1:57.4 View workout
01/14/21 8,000m 24:16.9 2:00.4 View workout
01/13/21 5,500m 19:08.0 1:44.3 View workout
01/13/21 1,200m 4:57.1 2:03.7 View workout
01/11/21 20,000m 38:05.2 1:54.2 View workout
01/11/21 3,000m 6:09.0 2:03.0 View workout
01/10/21 2,000m 5:45.8 1:49.2 View workout
01/10/21 2,000m 5:49.5 1:49.5 View workout
01/10/21 2,000m 5:43.7 1:47.2 View workout
01/10/21 2,000m 5:38.4 1:47.7 View workout