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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Barry Sweatman

Log

Date Distance Time Pace Comments Action
12/22/20 11,000m 41:32.1 1:53.2 View workout
12/22/20 1,400m 5:49.4 2:04.7 View workout
12/21/20 10,000m 17:26.0 1:44.6 View workout
12/21/20 3,000m 6:14.0 2:04.6 View workout
12/18/20 2,000m 5:54.2 1:51.7 View workout
12/18/20 2,000m 5:49.0 1:49.6 View workout
12/18/20 2,000m 5:47.1 1:49.6 View workout
12/18/20 2,000m 5:42.5 1:47.5 View workout
12/18/20 2,000m 5:39.2 1:48.0 View workout
12/18/20 2,000m 5:36.7 1:47.9 View workout
12/17/20 5,000m 19:16.5 1:55.6 View workout
12/17/20 1,400m 5:58.8 2:08.1 View workout
12/16/20 20,000m 59:16.5 1:57.6 View workout
12/14/20 18,000m 33:13.0 1:50.7 View workout
12/14/20 3,000m 6:14.1 2:04.7 View workout
12/12/20 4,496m 16:20.3 1:49.0 View workout
12/12/20 1,500m 6:16.8 2:05.6 View workout
12/10/20 20,000m 37:53.2 1:53.6 View workout
12/10/20 3,000m 6:08.0 2:02.6 View workout
12/09/20 5,369m 20:00.0 1:51.7 View workout