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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Barry Sweatman

Log

Date Distance Time Pace Comments Action
11/07/20 2,000m 6:03.7 1:55.9 View workout
11/07/20 2,000m 5:41.4 1:47.8 View workout
11/07/20 2,000m 5:35.5 1:47.8 View workout
11/07/20 2,000m 5:37.4 1:48.8 View workout
11/05/20 8,000m 24:07.1 1:59.0 View workout
11/04/20 20,000m 1:01:04.7 2:01.1 View workout
11/01/20 8,000m 23:46.5 1:57.3 View workout
10/31/20 8,000m 24:08.5 1:58.8 View workout
10/31/20 8,000m 24:43.8 2:02.2 View workout
10/31/20 8,000m 24:47.8 2:02.8 View workout
10/30/20 3,250m 11:57.4 1:50.3 View workout
10/30/20 1,000m 4:31.4 2:15.7 View workout
10/27/20 8,000m 23:38.3 1:56.2 View workout
10/26/20 2,000m 8:27.6 2:06.9 View workout
10/26/20 3,250m 10:59.6 1:41.4 View workout
10/26/20 1,000m 4:16.5 2:08.2 View workout
10/23/20 15,000m 28:32.4 1:54.1 View workout
10/22/20 8,000m 24:41.4 2:02.0 View workout
10/21/20 20,000m 1:01:49.0 2:02.4 View workout
10/20/20 2,000m 7:58.9 1:59.7 View workout