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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Barry Sweatman

Log

Date Distance Time Pace Comments Action
10/20/20 1,440m 4:39.4 1:37.0 View workout
10/20/20 1,000m 4:25.6 2:12.8 View workout
10/17/20 20,000m 1:01:37.6 2:02.5 View workout
10/16/20 8,000m 22:54.3 1:53.0 View workout
10/14/20 8,000m 25:16.5 2:04.7 View workout
10/13/20 20,000m 1:00:41.6 2:00.4 View workout
10/12/20 2,000m 5:55.4 1:50.8 View workout
10/12/20 2,000m 5:50.7 1:50.2 View workout
10/12/20 2,000m 5:48.1 1:49.3 View workout
10/12/20 2,000m 5:45.5 1:49.1 View workout
10/10/20 5,000m 11:29.9 2:17.9 View workout
10/10/20 10,000m 18:52.3 1:53.2 View workout
10/08/20 20,000m 1:02:19.3 2:03.7 View workout
10/07/20 2,000m 5:58.4 1:50.1 View workout
10/07/20 2,000m 5:47.8 1:47.9 View workout
10/07/20 2,000m 5:36.6 1:47.5 View workout
10/05/20 3,600m 12:53.3 1:47.4 View workout
10/05/20 1,000m 4:32.2 2:16.1 View workout
10/04/20 20,000m 1:00:15.4 1:59.6 View workout
10/03/20 8,000m 23:37.4 1:56.2 View workout