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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Barry Sweatman

Log

Date Distance Time Pace Comments Action
09/15/20 2,000m 6:07.8 1:54.9 View workout
09/15/20 2,000m 5:49.9 1:48.6 View workout
09/15/20 2,000m 5:42.7 1:47.9 View workout
09/15/20 2,000m 5:32.9 1:46.9 View workout
09/14/20 20,000m 1:02:28.5 2:03.9 View workout
09/13/20 1,451m 7:00.0 2:24.7 View workout
09/13/20 2,000m 6:52.5 1:43.1 View workout
09/13/20 1,492m 7:00.0 2:20.7 View workout
09/10/20 8,000m 23:09.5 1:53.7 View workout
09/09/20 20,000m 1:04:02.5 2:06.9 View workout
09/08/20 2,000m 5:46.6 1:49.5 View workout
09/08/20 2,000m 5:44.4 1:49.1 View workout
09/08/20 2,000m 5:34.9 1:47.3 View workout
09/06/20 8,000m 24:16.9 1:59.0 View workout
09/04/20 20,000m 1:02:21.7 2:03.7 View workout
08/28/20 8,000m 24:45.3 2:00.8 View workout
08/27/20 20,000m 1:03:00.3 2:04.7 View workout
08/26/20 8,000m 24:40.8 2:01.0 View workout
08/26/20 243m 1:02.6 2:08.8 View workout
08/24/20 2,000m 7:50.7 2:27.9 View workout