Barry Sweatman

Log

Date Workout Score Ave Comments Action
02/02/20 8x500m/1:00r 6:24.5 1:36.1 View workout
02/01/20 21:07.1 5,000m 2:06.7 View workout
02/01/20 21:11.3 10,000m 2:07.1 View workout
02/01/20 20:26.2 5,000m 2:02.6 View workout
01/22/20 20:00 5,002m 1:59.9 View workout
01/21/20 v2400m/1:15r...13 15,700m 1:46.2 View workout
01/20/20 16x125m/0:20r 6:43.3 1:40.8 View workout
01/18/20 v1:00/1:00r...7 4,727m 1:41.5 View workout
01/18/20 2000m 8:46.5 2:11.6 View workout
01/17/20 1:00:00 26,813m 2:14.2 View workout
01/16/20 10x4:00/2:00r 10,094m 1:58.8 View workout
01/15/20 30:00 14,045m 2:08.1 View workout
01/14/20 4x250m/0:45r 2:25.9 1:37.2 View workout
01/14/20 v1:00/1:00r...4 2,148m 1:51.7 View workout
01/14/20 2000m 8:40.2 2:10.0 View workout
01/14/20 8:19.7 2,000m 2:04.9 View workout
01/12/20 5000m 19:03.4 1:54.3 View workout
01/11/20 2000m 8:24.0 2:06.0 View workout
01/11/20 v1:00/1:00r...7 4,657m 1:43.0 View workout
01/11/20 2000m 8:39.0 2:09.7 View workout
01/10/20 6:53.0 4,000m 1:43.2

PR

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01/08/20 20:00.0 5,237m 1:54.5

20mins @ 20spm

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01/07/20 11:26.7 5,000m 2:17.3

Capped HR @ 65%

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01/07/20 20:16.8 10,000m 2:01.6

Capped HR @ 75% (second effort)

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01/07/20 19:44.5 10,000m 1:58.4

Capped HR @ 75%

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