Barry Sweatman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/20 |
4,496m |
16:20.3 |
1:49.0 |
RowErg |
Hwt |
View workout
|
12/12/20 |
1,500m |
6:16.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/10/20 |
20,000m |
37:53.2 |
1:53.6 |
BikeErg |
|
View workout
|
12/10/20 |
3,000m |
6:08.0 |
2:02.6 |
BikeErg |
|
View workout
|
12/09/20 |
5,369m |
20:00.0 |
1:51.7 |
SkiErg |
|
View workout
|
12/09/20 |
1,000m |
4:21.4 |
2:10.7 |
SkiErg |
|
View workout
|
12/06/20 |
20,000m |
36:07.4 |
1:48.3 |
BikeErg |
|
View workout
|
12/06/20 |
3,000m |
5:56.9 |
1:58.9 |
BikeErg |
|
View workout
|
12/05/20 |
8,000m |
24:27.0 |
2:00.2 |
MultiErg |
|
View workout
|
12/05/20 |
8,000m |
24:34.3 |
2:01.2 |
MultiErg |
|
View workout
|
12/05/20 |
8,000m |
24:18.1 |
1:59.3 |
MultiErg |
|
View workout
|
12/04/20 |
4,476m |
16:39.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
12/04/20 |
1,500m |
6:14.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/02/20 |
30,379m |
1:00:00.0 |
1:58.5 |
BikeErg |
|
View workout
|
12/02/20 |
3,000m |
6:01.5 |
2:00.5 |
BikeErg |
|
View workout
|
12/01/20 |
4,843m |
18:31.6 |
1:54.7 |
SkiErg |
|
View workout
|
12/01/20 |
1,000m |
4:18.5 |
2:09.2 |
SkiErg |
|
View workout
|
11/28/20 |
20,000m |
36:26.8 |
1:49.3 |
BikeErg |
|
View workout
|
11/28/20 |
3,000m |
5:56.2 |
1:58.7 |
BikeErg |
|
View workout
|
11/27/20 |
7,847m |
30:00.0 |
1:54.6 |
SkiErg |
|
View workout
|