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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Barry Sweatman

Log

Date Distance Time Pace Comments Action
11/21/20 1,787m 8:00.0 2:14.3 View workout
11/20/20 3,755m 10:00.0 2:39.7 View workout
11/20/20 20,000m 37:01.6 1:51.0 View workout
11/20/20 2,000m 4:07.3 2:03.6 View workout
11/19/20 3,250m 10:47.9 1:39.6 View workout
11/19/20 2,000m 8:33.8 2:08.4 View workout
11/17/20 28,000m 54:08.0 1:56.0 View workout
11/16/20 6,000m 20:49.7 1:44.1 View workout
11/16/20 1,000m 4:14.3 2:07.1 View workout
11/15/20 1,000m 3:29.8 1:44.9 View workout
11/15/20 15,000m 28:41.9 1:54.7 View workout
11/13/20 6,000m 15:23.2 1:53.2 View workout
11/13/20 6,000m 15:17.9 1:53.4 View workout
11/13/20 6,000m 15:28.5 1:55.1 View workout
11/12/20 7,500m 26:52.4 1:47.4 View workout
11/12/20 1,000m 3:58.7 1:59.3 View workout
11/11/20 3,438m 10:00.0 2:54.5 View workout
11/11/20 25,646m 50:00.0 1:56.9 View workout
11/09/20 10,000m 38:32.0 1:55.6 View workout
11/08/20 41,334m 1:18:00.0 1:53.2 View workout