James Hughes

Log

Date Distance Time Pace Comments Action
10/28/19 5,000m 20:30.0 2:03.0 View workout
10/14/19 5,000m 19:42.1 1:58.2 View workout
10/10/19 5,000m 20:01.5 2:00.1 View workout
10/02/19 5,000m 20:23.6 2:02.3 View workout
09/22/19 5,000m 19:38.2 1:57.8 View workout
09/19/19 5,000m 19:40.0 1:58.0 View workout
09/15/19 500m 1:36.7 1:36.7 View workout
09/15/19 5,000m 20:23.8 2:02.3 View workout
09/09/19 7,143m 30:00.0 2:05.9

Evening row. Tough slog.

View workout
09/02/19 5,000m 19:46.8 1:58.6 View workout
08/01/19 5,000m 19:44.2 1:58.4 View workout
07/19/19 5,000m 20:08.6 2:00.8 View workout
07/14/19 500m 1:37.7 1:37.7 View workout
07/14/19 5,000m 20:54.1 2:05.4

1st row post-vacation. Ugh.

View workout
06/30/19 7,108m 30:00.0 2:06.6 View workout
06/27/19 5,000m 19:56.4 1:59.6 View workout
06/20/19 5,000m 19:43.0 1:58.3 View workout
06/17/19 5,000m 20:11.5 2:01.1 View workout
06/05/19 5,000m 20:42.1 2:04.2 View workout
05/30/19 5,000m 19:58.0 1:59.8 View workout