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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Hughes

Log

Date Distance Time Pace Comments Action
09/15/19 500m 1:36.7 1:36.7 View workout
09/15/19 5,000m 20:23.8 2:02.3 View workout
09/09/19 7,143m 30:00.0 2:05.9

Evening row. Tough slog.

 View workout
09/02/19 5,000m 19:46.8 1:58.6 View workout
08/01/19 5,000m 19:44.2 1:58.4 View workout
07/19/19 5,000m 20:08.6 2:00.8 View workout
07/14/19 500m 1:37.7 1:37.7 View workout
07/14/19 5,000m 20:54.1 2:05.4

1st row post-vacation. Ugh.

 View workout
06/30/19 7,108m 30:00.0 2:06.6 View workout
06/27/19 5,000m 19:56.4 1:59.6 View workout
06/20/19 5,000m 19:43.0 1:58.3 View workout
06/17/19 5,000m 20:11.5 2:01.1 View workout
06/05/19 5,000m 20:42.1 2:04.2 View workout
05/30/19 5,000m 19:58.0 1:59.8 View workout
05/27/19 7,412m 30:00.0 2:01.4 View workout
05/19/19 7,053m 30:00.0 2:07.6 View workout
05/12/19 500m 1:42.5 1:42.5 View workout
05/12/19 5,000m 20:33.3 2:03.3 View workout
05/05/19 5,000m 19:49.5 1:58.9 View workout
05/03/19 5,000m 20:10.5 2:01.0 View workout