James Hughes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/24 |
15,000m |
29:50.0 |
1:59.3 |
BikeErg |
|
View workout
|
08/20/24 |
5,000m |
20:31.2 |
2:03.1 |
RowErg |
Hwt |
View workout
|
08/20/24 |
134m |
0:46.3 |
2:52.7 |
RowErg |
Hwt |
View workout
|
08/17/24 |
5,000m |
20:48.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
08/12/24 |
5,000m |
20:39.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/07/24 |
5,000m |
20:40.4 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/02/24 |
15,000m |
29:46.1 |
1:59.0 |
BikeErg |
|
View workout
|
07/31/24 |
5,000m |
20:33.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/23/24 |
15,000m |
29:51.9 |
1:59.4 |
BikeErg |
|
View workout
|
07/14/24 |
3,536m |
14:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/09/24 |
5,000m |
20:28.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
06/14/24 |
15,000m |
29:32.7 |
1:58.1 |
BikeErg |
|
View workout
|
06/11/24 |
5,000m |
20:12.6 |
2:01.2 |
RowErg |
Hwt |
View workout
|
06/07/24 |
15,000m |
29:49.1 |
1:59.2 |
BikeErg |
|
View workout
|
05/29/24 |
5,000m |
20:23.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
05/21/24 |
5,000m |
20:27.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
05/17/24 |
5,000m |
9:54.8 |
1:58.9 |
BikeErg |
|
View workout
|
05/17/24 |
2,000m |
7:57.1 |
1:59.2 |
RowErg |
Hwt |
View workout
|
05/13/24 |
15,064m |
30:00.0 |
1:59.4 |
BikeErg |
|
View workout
|
05/10/24 |
5,000m |
20:15.2 |
2:01.5 |
RowErg |
Hwt |
View workout
|