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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Hughes

Log

Date Distance Time Pace Comments Action
11/20/24 5,000m 20:45.8 2:04.5

LFH

 View workout
11/16/24 2,000m 7:59.6 1:59.9 View workout
11/16/24 2,000m 7:58.8 1:59.7 View workout
11/05/24 5,000m 20:37.2 2:03.7 View workout
10/24/24 5,000m 20:29.3 2:02.9 View workout
10/08/24 374m 1:32.7 4:07.8 View workout
10/08/24 10,000m 19:23.7 1:56.3 View workout
10/04/24 5,000m 20:23.6 2:02.3 View workout
10/04/24 123m 0:54.8 3:42.7 View workout
10/03/24 15,000m 29:40.1 1:58.6 View workout
10/01/24 5,000m 20:35.8 2:03.5 View workout
10/01/24 88m 0:58.9 5:34.6 View workout
09/27/24 2,508m 10:00.0 1:59.6 View workout
09/20/24 5,000m 20:39.8 2:03.9 View workout
08/22/24 15,000m 29:50.0 1:59.3 View workout
08/20/24 5,000m 20:31.2 2:03.1 View workout
08/20/24 134m 0:46.3 2:52.7 View workout
08/17/24 5,000m 20:48.0 2:04.8 View workout
08/12/24 5,000m 20:39.9 2:03.9 View workout
08/07/24 5,000m 20:40.4 2:04.0 View workout